This will be experiential! All you have to do is show up, lay down, and take in the healing tones of the Crystal Bowls and Gong. If this is your first Sound Bath, it will be unlike anything you have experienced!
You can purchase tickets: HERE
About the experience: We’ll begin with a description of what you may experience, you will then lay down and be guided into being present. After the sounds have quieted, there will a period of silence. You will then hear Danielle's voice bringing you back. We’ll complete with a grounding exercise and with suggestions for self-care.
Your experience is going to be truly individual and unique to the person next to you. As you are washed in a virtual "bath" of healing sounds, the tones build and evolve, producing a sea of sound that is both timeless and alive.
The sounds interact powerfully with our bodies, cleansing and rejuvenating us at the deepest cellular levels; physically, emotionally, mentally, and spiritually. Blocks and tensions are washed away, leaving you centered, refreshed, energized, and fully present and connected with the world around you.
Where: Foster ATL696 Somerset Terrace NE Atlanta, GA 30306 When: Tuesday, April 19th 7:30-8:30pm
Doors open at 7pm.We will start at 7:30pm so please come early to claim your spot and get cozy. :o)
Benefits of a Sound Bath Besides creating a soothing sound experience, the goal of a sound bath is to create the environment for your body to go into the Relaxation Response. Some of the benefits are as follows:
+increase in chemicals related to immunity and to decreasing stress +Decrease in inflammation +Helps reduce pain +Aids in clarity and concentration +Better sleep +Emotional healing or release +Continuing self development +Reduce anxiety +Spiritual connection, integration and wholeness. (to name a few)
You can purchase tickets: HERE
Giving Back!!! We aim to create positive change in the world and I believe it begins in our own backyard. Each for profit training or experience Soundembrace does is tied to a non-profit initiative. When you invest in your own health and wellbeing, or business and financial success, you’re not only helping yourself, you’re also helping to support your community. How do I dress? Please dress comfortably as you will be laying down on the floor. You will be asked to take off your shoes, so please wear socks if that will be more comfortable. What to bring? Though Yoga mats are available, you are welcome to bring anything that will make you more comfortable (blanket, pillow, bolster, yoga mat, etc.) Water is also recommend.
Looking forward to seeing you!
PLEASE NOTE: If you have have a history of seizures, or currently have thrombosis, you will not be permitted without a doctors note with their permission to participate. Sound Baths are not recommend for women in their first to 8 weeks of pregnancy.
*There are stairs leading down to the space we will be using.
About your host: Danielle Hall is a Sound Therapist, Reiki Master, Cyma Practitioner, Owner/Founder ofwww.Soundembrace.com, and Director of Strategic Marketing for The International Sound Therapy Association (ISTA).
Her goal is to create the environment for the body to go into its own natural healing state by decreasing stress, and reduce pain. In doing so, you connect with you own InnerStanding and internal intelligence to make better decisions to live the happy, healthy, active, and abundant lifestyle YOU LOVE!