Maximum Action Requires Maximum Relaxation.
Show up. Lay down. Close your eyes, and Relax in Sound.
Sign Up: HERE
This will be experiential! If this is your first Sound Bath, it will be unlike anything you have experienced!
Your experience is going to be truly individual and unique to the person next to you. As he tones build and evolve, it feels like the sound is washing over you.
The sounds interact powerfully with our bodies, cleansing and rejuvenating us at the deepest cellular levels; physically, emotionally, mentally, and spiritually. You may experience pain reduction, and stress relief as blocks and tensions are washed away, leaving you centered, refreshed, energized, and fully present and connected with the world around you.
Doors open at 6:45pm
Doors close at 7:10pm
How does sound support natural healing?
Sound Healing boosts the bodies natural immune system functions by initiating the relaxation response, a physical state of deep rest that changes a person's physical and emotional responses to stress.
A sound bath can help you break through your physical, mental, emotional, and spiritual blocks. Whether you're an athlete looking to maintain a competitive edge, or are looking for relief from an array of symptoms like stress, pain, depression, insomnia or weight gain, sound healing can help restore an overall sense of peace within the body.
How do I dress?
Please dress comfortably as you will be laying down on the floor. You will be asked to take off your shoes, so please wear socks if that will be more comfortable.
What to bring?
And anything that will make you feel more comfortable laying on the floor. (blanket, pillow, bolster, yoga mat, etc.)
Some of the most frequent benefits people have experienced in a Sound Bath included:
• relief from stress or anxiety
• pain reduced
• peace of mind and mental clarity
• emotional healing or release
• continuing self development
• better sleep
• spiritual connection, integration and wholeness.
Sign Up: HERE
PLEASE NOTE: If you have have a history of seizures, or currently have thrombosis, you will not be permitted without a doctors note with their permission to participate. Sound Baths are not recommend for women in their first trimester of pregnancy.