Self Care (10 min)

Soundembrace_SelfCare.jpg
Soundembrace_SelfCare.jpg

Self Care (10 min)

10.00

Take 10 minutes out of your day for a little self care.  This Sound Healing sound bath will support the reduction of unwanted stress while inspiring you to take on the day. 

For optimal affect, listen with stereo headphones.  It is recommended to lay down, get comfy, and close your eyes.  Do not listen to while driving.  

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