Transformation 60: Week 1, Day 1
:::Over view and Assessment:::
Happy Thanksgiving! I hope you are surrounded by amazing people who fill you up surround you!
I am excited to get you started on Transformation 60!
Below you will find a breakdown of how things are going to go week by week. You will receive an email once day that has to do with the topic listed, and at the end of every week, you will take a quick assessment so we can see your progress over time!
I will be the ONLY person who can see these assessments. Your privacy is very important to me. This information will allow me valuable insight to how best craft each days emails to best support you and you personal goals.
Below is the link to take the first assessment.
Click here to take the first assessment: Assessment: Week 1; Day 1
Here is the overview of our time together. You may not understand just yet how all of these things tie in to YOUR goals or intentions, but I assure you, it will all come together, and probably sooner than you think!
Week 1: Thursday, November 23rd
The Setup: Epigenetic's and Sound Healing
Week 2: Thursday, November 30th
Get Your Mind Right
Week 3: Thursday, December 7th
The Truth About Movement
Week 4: Thursday, December 14th
The Right Fuel
Week 5: Thursday, December 21rst
Week 6: Thursday, December 28th
The Company You Keep
Week 7: Thursday, January 4th
Passion and Purpose
Week 8: Thursday, January 11th
Week 9: Thursday, January 18th
Tie It Together!
I am grateful to have you in my life… Thank you for taking the time to check in with yourself and Transformation 60. I promise to do my best to support you as we move through this.
Wherever you are, know that you are doing great!