Transformation 60: Week 1, Day 6
:::Sound Healing Connection:::
As you can see, there is a lot when it comes into taking into consideration these epigenetic factors. Once you focus on one, you start to see how the others start to play a role. It’s easy to feel overwhelmed. That’s why we are going to go into more detail in the following weeks.
Now, I want to get into the Sound Healing connection to all of this.
I am a sound healer. Hi! I work with clients to help them relieve stress and reduce pain through sound and vibration. As many hopeful coaches and practitioners do, I started my practice with the idea I was going to heal the world through sound healing! While that may be the gateway, I quickly learned that while my clients were having great results, the ailment would sometimes com back!
I see this with many healing modalities as well as conventional medicine. It’s like giving you a warm cup of tea to sooth you in that moment but its not getting down to why you needed the soothing in the first place!
Sound healing therapy has the power to relieve stress, reduce pain, unlock the subconscious, create flow, and deepen your meditation practice, lower blood pressure, help with insomnia, and so much more! So why were my clients experiencing a positive shift within their health, but then for some, the ailment would sometimes come back?
It was because we were not getting to the ROOT of the problem! These ailments and discomforts would all come screaming back because the epigenetic factors were not addressed!
This is why I have brought the two together. This is where the magic happens. I have seen amazing transformation in my own life, as well as the lives of my clients through bringing together Epigenetic Research and Sound Healing. And that is what we are going to be doing during Transformation 60!
Sound Healing creates the environment for your body to go into whats called the Relaxation Response. Once here, your body turns on its immune system functions to go in and clean house!
If you take into consideration Epigenetic Factors, you can essentially "kick out" the nuisance that was causing havoc in your house to begin with! HELLZ YEA!
Below you will find a link to a 2min sound bath mp3. Download it to your phone and listen when you need a little support.
Sound Healing like Click: HERE
A few cautionary notes:
1. If you have tinnitus, be sure to listen to it with the volume half way for your first 4 listens. Volume less if it sparks your tinnitus. After 4 listens, you should be able to raise the volume to your liking. Let me know if the track still sparks tinnitus after the 4th listening session.
2. DO NOT EVER play sound healing music to your pregnant belly.
3. DO NOT play sound healing music while driving or operating heavy machinery.
4. Drink water.