Mindfulness on tap

We can't pour from an empty cup! Tap in and refill that reservoir of personal power in creating a life you love waking up to every day!

Our time together will be an immersive experience awakening the senses as you are enveloped in a blanket of soothing sounds leading you to refill that reservoir of personal power in creating a life you love waking up to every day!

These researched based mindfulness practices will support your nervous system in becoming more resilient, relieving stress, reducing pain, as well as finding clarity around who you are and who you want to become.

Awaken feeling refreshed and renewed, ready to pour into the people and work you love!

If you would like, join us after each session for a beverage (not included in ticket price. // 21+ for libations) and to chat about what has come up for you. I dont drink, but they have really good kombucha!

***2 ticket options to choose from : Yoga Mat Space or Zero Gravity Chair***

Doors open at 9:50 am CST

No entry past 10:10am CST

What to bring?

Yoga Mat
Water
Journal - if you want to write down any thoughts.
**And anything that will make you feel more comfortable laying on the floor. (blanket, pillow, bolster, etc.)

Sound Healing has shown to support stress reduction, pain relief, and promote restful sleep. Some of the most frequent benefits people have experienced in a Sound Bath Immersion included:

• relief from stress or anxiety

• pain reduced

• peace of mind and mental clarity

• emotional healing or release

• continuing self development

• better sleep

• spiritual connection, integration and wholeness.

PLEASE NOTE: This is not recommended for those in their first trimester of pregnancy, those who currently have thrombosis, have hypotension, or have sensory sensitivity. Please consult your doctor if you have sensory challenges or are prone to seizures. Sound bath sessions may produce monaural beats (not the same as binaural). Sound Healing is not a substitute for medical diagnosis or treatment. People with medical conditions should consult their doctor. Results may vary from person to person.

Return Policy:There are no refunds and tickets are non transferable.

PRIVATE SESSION for Grady Hospital Trauma Center Staff

Close your eyes, and Relax in Sound.
Join us for "Relax In Sound", an in person sound immersion supporting you in relieving stress, reducing pain, and strengthening your mind body connection.

You will be guided into the relaxation response through Mindfulness-Based Stress Reduction practices using acoustic sound therapy instruments such as quartz crystal bowls, chimes, gong, and drum. Notice blocks and tensions wash away, leaving you centered, refreshed, energized, and fully present and connected with the world around you.

Your experience is going to be truly individual and unique to the person next to you. All you have to do is show up for yourself, and relax into the sound.

I am here to help:

You are never alone.

If you find that you have questions about your experience after the session, there is time directly after the session to share with Danielle to gain more clarity and how to apply your experience.

If you have questions after you leave, you are welcome to email Danielle as well.

We also have a SoundEmbrace Membership Site that is a FREE resource of professionally recorded 2min, 10min, and 30min sound healing sessions for you to connect with 24/7, on demand. In this space, you may also ask questions and find other resources to support you in your journey. (SoundEmbrace.com)

Sound Healing is not a substitute for medical diagnosis and treatment. People with medical conditions should consult their doctor. Results may vary from person to person.

Join us for Sound Journey, a sacred space designed to help you set clear intentions and connect deeply with your higher self. Each Sound Journey session is a unique experience, ranging from soothing and relaxing sound baths to activating drumming and powerful gong immersions.

Realign, recharge, and ground. Discover the transformative power of sound as we guide you through an introspective journey that renews your spirit and focuses your goals. Embrace this opportunity to come back to yourself and connect with the energy that propels your highest potential.

Doors open at 6:15 pm

No entry past 6:30pm

What to bring?

1. Yoga Mat 

2. Water

3. And anything that will make you feel more comfortable laying on the floor. (blanket, pillow, bolster, etc.)

4. Journal and pen

Sound Healing has shown to support stress reduction, pain relief, and promote restful sleep. Some of the most frequent benefits people have experienced in a Sound Bath Immersion included:

• relief from stress or anxiety

• pain reduced

• peace of mind and mental clarity

• emotional healing or release

• continuing self development

• better sleep

• spiritual connection, integration and wholeness.

I am here to help:

You are never alone.

If you find that you have questions about your experience after the session, there is time directly after the session to share with Danielle to gain more clarity and how to apply your experience.

If you have questions after you leave, you are welcome to email Danielle as well.

We also have a SoundEmbrace Membership Site that is a FREE resource of professionally recorded 2min, 10min, and 30min sound healing sessions for you to connect with 24/7, on demand. In this space, you may also ask questions and find other resources to support you in your journey. (SoundEmbrace.com)

Limited space. Please register online ahead of time.

Disclaimer:
This is not recommended for those in their first trimester of pregnancy, those who currently have thrombosis, have hypotension, have sensory sensitivity, or have hypotension. Please consult your doctor if you have sensory challenges or are prone to seizures. Sound bath sessions may produce monaural beats (not the same as binaural). Sound Healing is not a substitute for medical diagnosis or treatment. People with medical conditions should consult their doctor. Results may vary from person to person.

Media.There is a possibility with all sound bath sessions and events that pictures and video will be taken and shared on social media with the intention to make Sound Healing more accessible. Though faces are usually not seen, there is the possibility. Please email dhall@SoundEmbrace.com if you have any questions regarding this. 

Return Policy:There are no refunds and tickets are non transferable. 

This session begins with a gentle warm-up designed to awaken the body and release stagnant energy. Through glute and core activation, we’ll build grounding and stability, followed by yoga-inspired somatic movements to open and soften the body. These practices prepare you to fully surrender your experience into the sound bath, where quartz crystal bowls, chimes, and gong will guide you into deeper states of rest and alignment. 

Together, movement and sound weave a path back home to yourself. Grounded, open, and awakened.

Sound Healing Sessions at Regenesys Wellness Center with Danielle from SoundEmbrace. Space is limited, seating preferences reserved in order that deposits are received.

As you lie comfortably in the EESystem energy, you'll be guided into the relaxation response through the gentle tones of crystal singing bowls, chimes, gong, and drum. This acoustic sound therapy helps regulate the nervous system, reduce pain, and release emotional tension – bringing your body, mind, and spirit into harmony.

I’m launching The Alignment Lab in October!

Research-informed sound therapy with mindset and contemplative practices to calm your system and realign your life—one focused month at a time. Every month will be completely different. And to help keep you accountable, we wipe the slate clean at the end of each month so you finish what you start.

Free On-Ramp (Sept 22–24)

3-Day Nervous System Reset (Free)

• Mon–Wed, Sept 22–24 — one 10-15min lesson each morning (by 7:00 am CT)

• Live Session: Wed, Sept 24 @ 7:00 pm CT (virtual mini sound session + Q&A)

The Alignment Lab — October Theme: Regulate & Rise

• Kickoff Live Sound Bath: Monday, Oct 6 @ 7:00 pm CT

• Second Live Sound Bath: Mon, Oct 20 @ 7:00 pm CT

• Weekly rhythm: 2-3 short classes (10–20 min - new content drops Sundays)

• Accountability: 5-minute weekly pulse check + completion badge

• Monthly reset: Content available for that months intention only! Because WE WANT TRANSFORMATION.

Who it’s for:

Anyone ready to regulate stress, improve sleep, and realign with a life you love waking up to, using practical, evidence-informed tools and restorative sound.

P.S. The free tier with 2-, 10-, and 30-minute sound sessions remains available. If you’re curious, start with the 3-Day Reset and roll into October Alignment Lab if it resonates.

Sound Healing has shown to support stress reduction, pain relief, and promote restful sleep. Some of the most frequent benefits people have experienced in a Sound Bath Immersion included:

• relief from stress or anxiety

• pain reduced

• peace of mind and mental clarity

• emotional healing or release

• continuing self development

• better sleep

• spiritual connection, integration and wholeness.

I am here to help:

You are never alone.

If you find that you have questions about your experience after the session, there is time directly after the session to share with Danielle to gain more clarity and how to apply your experience.

If you have questions after you leave, you are welcome to email Danielle as well.

We also have a SoundEmbrace Membership Site that is a FREE resource of professionally recorded 2min, 10min, and 30min sound healing sessions for you to connect with 24/7, on demand. In this space, you may also ask questions and find other resources to support you in your journey. (SoundEmbrace.com)

Limited space. Please register online ahead of time.

Disclaimer:
This is not recommended for those who currently have thrombosis, have hypotension, or have sensory sensitivity. Please consult your doctor if you have sensory challenges or are prone to seizures. Sound bath sessions may produce monaural beats (not the same as binaural). Sound Healing is not a substitute for medical diagnosis or treatment. People with medical conditions should consult their doctor. Results may vary from person to person.

Media.There is a possibility with all sound bath sessions and events that pictures and video will be taken and shared on social media with the intention to make Sound Healing more accessible. Though faces are usually not seen, there is the possibility. Please email dhall@SoundEmbrace.com if you have any questions regarding this. 

Return Policy:There are no refunds and tickets are non transferable. 

PRIVATE SESSION
Relax in Sound - Sound Bath Session for corporate wellness and community building.

I am here to help:

If you find that you have questions about your experience after the session, there is time directly after the session to share with Danielle to gain more clarity and how to apply your experience.

If you have questions after you leave, you are welcome to email Danielle as well.

We also have a SoundEmbrace Membership Site that is $22 a month that has professionally recorded 2min, 10min, and 30min sound healing sessions for you to connect with 24/7, on demand. In this space, you may also ask questions and find other resources to support you in your journey. (SoundEmbrace.com)

Sound Healing is not a substitute for medical diagnosis and treatment. People with medical conditions should consult their doctor. Results may vary from person to person.

Join us for a deeply transformative evening as we merge Sound Healing with cutting-edge scalar-wave technology—a first-of-its-kind experience in Atlanta with Danielle Hall.

The session will be held in our specially designed Energy Enhancement System (EES) room, which emits scalar waves: a type of subtle energy that science and practitioners believe may promote cellular regeneration, improved immune function, and even neurological harmony.

You’ll settle onto your cozy mat or a massage bed, fully supported by the gentle resonance of quartz and crystal bowls, gongs, chimes, and drums. As rhythms shift the ebb and flow of your nervous system, the scalar energy in the room weaves in—calming, rebalancing, and deepening the work.

Scalar waves are non-Hertzian energy fields. They're theorized to enhance cellular communication, support immune health, reduce inflammation, and encourage profound electro-chemical harmony on subtle levels. These fields are quietly present, creating a nurturing energetic environment that complements the sonic frequencies we play.

Why this matters:

• Deeper integration of sound healing, supported by scalar energy

• Nervous system regulation through multi-layered energetic alignment

• Cellular rejuvenation support from research-backed scalar energy effects

• A truly guided journey—sound, technology, intention, and restoration

Details

• Please plan to arrive a little early—doors will close PROMPTLY at 3:10 PM so we can begin without interruption.

• Come well-hydrated and bring a spill-proof water bottle. For an extra boost, consider adding fresh lemon juice and/or a pinch of Himalayan or Celtic sea salt to your water.

• After registering, check your confirmation email—it includes important info on how to prepare, what to bring, how to find our suite, and post-session recommendations (like our relaxing detox bath recipe).

• Click all links in your confirmation email, at least 48hrs in advance to complete paperwork and prepare accordingly, so you can enjoy the full benefits of your session with ease.

• Please review our FAQs or call with any questions. 404 913-4407   

PRIVATE SESSION for Grady Hospital Trauma Center Staff

Close your eyes, and Relax in Sound.
Join us for "Relax In Sound", an in person sound immersion supporting you in relieving stress, reducing pain, and strengthening your mind body connection.

You will be guided into the relaxation response through Mindfulness-Based Stress Reduction practices using acoustic sound therapy instruments such as quartz crystal bowls, chimes, gong, and drum. Notice blocks and tensions wash away, leaving you centered, refreshed, energized, and fully present and connected with the world around you.

Your experience is going to be truly individual and unique to the person next to you. All you have to do is show up for yourself, and relax into the sound.

I am here to help:

You are never alone.

If you find that you have questions about your experience after the session, there is time directly after the session to share with Danielle to gain more clarity and how to apply your experience.

If you have questions after you leave, you are welcome to email Danielle as well.

We also have a SoundEmbrace Membership Site that is a FREE resource of professionally recorded 2min, 10min, and 30min sound healing sessions for you to connect with 24/7, on demand. In this space, you may also ask questions and find other resources to support you in your journey. (SoundEmbrace.com)

Sound Healing is not a substitute for medical diagnosis and treatment. People with medical conditions should consult their doctor. Results may vary from person to person.

Let's get lifted.

Join us for "Zero Gravity", an in person sound immersion supporting you in relieving stress, reducing pain, and strengthening your mind body connection.

You will be guided into the relaxation response through Mindfulness-Based Stress Reduction practices using acoustic sound therapy instruments such as quartz crystal bowls, chimes, gong, and drum. Notice blocks and tensions wash away, leaving you centered, refreshed, energized, and fully present and connected with the world around you.

Make peace with your body, and elevate your emotions as you are lifted by sound, and supported weightless by zero gravity chairs. This experience is open to up to 10 people in Zero Gravity Chairs or 8 on yoga mats. Choose at sign up.

PLEASE NOTE! This location has 2 kind resident kitties.

Doors open at 6:15pm

No entry past 6:30pm

What to bring?

1. Yoga Mat (if you chose this option at sign up)

2. Water

3. And anything that will make you feel more comfortable laying on the floor. (blanket, pillow, bolster, etc.)

Sound Healing has shown to support stress reduction, pain relief, and promote restful sleep. Some of the most frequent benefits people have experienced in a Sound Bath Immersion included:

• relief from stress or anxiety

• pain reduced

• peace of mind and mental clarity

• emotional healing or release

• continuing self development

• better sleep

• spiritual connection, integration and wholeness.

I am here to help:

You are never alone.

If you find that you have questions about your experience after the session, there is time directly after the session to share with Danielle to gain more clarity and how to apply your experience.

If you have questions after you leave, you are welcome to email Danielle as well.

We also have a SoundEmbrace Membership Site that is a FREE resource of professionally recorded 2min, 10min, and 30min sound healing sessions for you to connect with 24/7, on demand. In this space, you may also ask questions and find other resources to support you in your journey. (SoundEmbrace.com)

Limited space. Please register online ahead of time.

Disclaimer:
There is a cat that lives in this location.
This is not recommended for those in their first trimester of pregnancy, those who currently have thrombosis, have hypotension, or have sensory sensitivity. Please consult your doctor if you have sensory challenges or are prone to seizures. Sound bath sessions may produce monaural beats (not the same as binaural). Sound Healing is not a substitute for medical diagnosis or treatment. People with medical conditions should consult their doctor. Results may vary from person to person.

Media.There is a possibility with all sound bath sessions and events that pictures and video will be taken and shared on social media with the intention to make Sound Healing more accessible. Though faces are usually not seen, there is the possibility. Please email dhall@SoundEmbrace.com if you have any questions regarding this. 

Return Policy:There are no refunds and tickets are non transferable. 

Mindfulness on tap

We can't pour from an empty cup! Tap in and refill that reservoir of personal power in creating a life you love waking up to every day!

Our time together will be an immersive experience awakening the senses as you are enveloped in a blanket of soothing sounds leading you to refill that reservoir of personal power in creating a life you love waking up to every day!

These researched based mindfulness practices will support your nervous system in becoming more resilient, relieving stress, reducing pain, as well as finding clarity around who you are and who you want to become.

Awaken feeling refreshed and renewed, ready to pour into the people and work you love!

If you would like, join us after each session for a beverage (not included in ticket price. // 21+ for libations) and to chat about what has come up for you. I dont drink, but they have really good kombucha!

***2 ticket options to choose from : Yoga Mat Space or Zero Gravity Chair***

Doors open at 9:50 am CST

No entry past 10:10am CST

What to bring?

Yoga Mat
Water
Journal - if you want to write down any thoughts.
**And anything that will make you feel more comfortable laying on the floor. (blanket, pillow, bolster, etc.)

Sound Healing has shown to support stress reduction, pain relief, and promote restful sleep. Some of the most frequent benefits people have experienced in a Sound Bath Immersion included:

• relief from stress or anxiety

• pain reduced

• peace of mind and mental clarity

• emotional healing or release

• continuing self development

• better sleep

• spiritual connection, integration and wholeness.

PLEASE NOTE: This is not recommended for those in their first trimester of pregnancy, those who currently have thrombosis, have hypotension, or have sensory sensitivity. Please consult your doctor if you have sensory challenges or are prone to seizures. Sound bath sessions may produce monaural beats (not the same as binaural). Sound Healing is not a substitute for medical diagnosis or treatment. People with medical conditions should consult their doctor. Results may vary from person to person.

Return Policy:There are no refunds and tickets are non transferable.

Join us for Sound Journey, a sacred space designed to help you set clear intentions and connect deeply with your higher self. Each Sound Journey session is a unique experience, ranging from soothing and relaxing sound baths to activating drumming and powerful gong immersions.

Realign, recharge, and ground. Discover the transformative power of sound as we guide you through an introspective journey that renews your spirit and focuses your goals. Embrace this opportunity to come back to yourself and connect with the energy that propels your highest potential.

Doors open at 6:15 pm

No entry past 6:30pm

What to bring?

1. Yoga Mat 

2. Water

3. And anything that will make you feel more comfortable laying on the floor. (blanket, pillow, bolster, etc.)

4. Journal and pen

Sound Healing has shown to support stress reduction, pain relief, and promote restful sleep. Some of the most frequent benefits people have experienced in a Sound Bath Immersion included:

• relief from stress or anxiety

• pain reduced

• peace of mind and mental clarity

• emotional healing or release

• continuing self development

• better sleep

• spiritual connection, integration and wholeness.

I am here to help:

You are never alone.

If you find that you have questions about your experience after the session, there is time directly after the session to share with Danielle to gain more clarity and how to apply your experience.

If you have questions after you leave, you are welcome to email Danielle as well.

We also have a SoundEmbrace Membership Site that is a FREE resource of professionally recorded 2min, 10min, and 30min sound healing sessions for you to connect with 24/7, on demand. In this space, you may also ask questions and find other resources to support you in your journey. (SoundEmbrace.com)

Limited space. Please register online ahead of time.

Disclaimer:
This is not recommended for those in their first trimester of pregnancy, those who currently have thrombosis, have hypotension, have sensory sensitivity, or have hypotension. Please consult your doctor if you have sensory challenges or are prone to seizures. Sound bath sessions may produce monaural beats (not the same as binaural). Sound Healing is not a substitute for medical diagnosis or treatment. People with medical conditions should consult their doctor. Results may vary from person to person.

Media.There is a possibility with all sound bath sessions and events that pictures and video will be taken and shared on social media with the intention to make Sound Healing more accessible. Though faces are usually not seen, there is the possibility. Please email dhall@SoundEmbrace.com if you have any questions regarding this. 

Return Policy:There are no refunds and tickets are non transferable. 

this isn't just a retreat.

Bring your ambition, your questions, your overwhelm — we’ll meet you with clarity, strategy, and soul.

For the woman navigating business and life, ready for deeper momentum rooted in mindset.

It’s a Reset.

event details

• Location — The Barn at Bennett Flats (Heflin, AL)

• Date — September 6, 2025

• Time — 8:30 AM – 5:30 PM | Design and Dine — 6:00 - 7:30 PM (VIP ONLY)

• Limited seats available for an intimate and curated experience.

you're already her.

For ambitious, creative women, navigating the early years of business who are: Motivated. Overwhelmed. Ready for a reset with strategy.

Now Let’s Catch Up to That Version.

your story might sound like this:

• Hungry for clarity

• Eager to grow, but craving support

• Struggling with time or structure 

• Looking for connection, not just content

PRIVATE SESSION for Grady Hospital Trauma Center Staff

Close your eyes, and Relax in Sound.
Join us for "Relax In Sound", an in person sound immersion supporting you in relieving stress, reducing pain, and strengthening your mind body connection.

You will be guided into the relaxation response through Mindfulness-Based Stress Reduction practices using acoustic sound therapy instruments such as quartz crystal bowls, chimes, gong, and drum. Notice blocks and tensions wash away, leaving you centered, refreshed, energized, and fully present and connected with the world around you.

Your experience is going to be truly individual and unique to the person next to you. All you have to do is show up for yourself, and relax into the sound.

I am here to help:

You are never alone.

If you find that you have questions about your experience after the session, there is time directly after the session to share with Danielle to gain more clarity and how to apply your experience.

If you have questions after you leave, you are welcome to email Danielle as well.

We also have a SoundEmbrace Membership Site that is a FREE resource of professionally recorded 2min, 10min, and 30min sound healing sessions for you to connect with 24/7, on demand. In this space, you may also ask questions and find other resources to support you in your journey. (SoundEmbrace.com)

Sound Healing is not a substitute for medical diagnosis and treatment. People with medical conditions should consult their doctor. Results may vary from person to person.

PRIVATE SESSION for Grady Hospital Rape Crisis Center Staff

Close your eyes, and Relax in Sound.
Join us for "Relax In Sound", an in person sound immersion supporting you in relieving stress, reducing pain, and strengthening your mind body connection.

You will be guided into the relaxation response through Mindfulness-Based Stress Reduction practices using acoustic sound therapy instruments such as quartz crystal bowls, chimes, gong, and drum. Notice blocks and tensions wash away, leaving you centered, refreshed, energized, and fully present and connected with the world around you.

Your experience is going to be truly individual and unique to the person next to you. All you have to do is show up for yourself, and relax into the sound.

I am here to help:

You are never alone.

If you find that you have questions about your experience after the session, there is time directly after the session to share with Danielle to gain more clarity and how to apply your experience.

If you have questions after you leave, you are welcome to email Danielle as well.

We also have a SoundEmbrace Membership Site that is a FREE resource of professionally recorded 2min, 10min, and 30min sound healing sessions for you to connect with 24/7, on demand. In this space, you may also ask questions and find other resources to support you in your journey. (SoundEmbrace.com)

Sound Healing is not a substitute for medical diagnosis and treatment. People with medical conditions should consult their doctor. Results may vary from person to person.

Mindfulness on tap

We can't pour from an empty cup! Tap in and refill that reservoir of personal power in creating a life you love waking up to every day!

Our time together will be an immersive experience awakening the senses as you are enveloped in a blanket of soothing sounds leading you to refill that reservoir of personal power in creating a life you love waking up to every day!

These researched based mindfulness practices will support your nervous system in becoming more resilient, relieving stress, reducing pain, as well as finding clarity around who you are and who you want to become.

Awaken feeling refreshed and renewed, ready to pour into the people and work you love!

If you would like, join us after each session for a beverage (not included in ticket price. // 21+ for libations) and to chat about what has come up for you. I dont drink, but they have really good kombucha!

***2 ticket options to choose from : Yoga Mat Space or Zero Gravity Chair***

Doors open at 9:50 am CST

No entry past 10:10am CST

What to bring?

Yoga Mat
Water
Journal - if you want to write down any thoughts.
**And anything that will make you feel more comfortable laying on the floor. (blanket, pillow, bolster, etc.)

Sound Healing has shown to support stress reduction, pain relief, and promote restful sleep. Some of the most frequent benefits people have experienced in a Sound Bath Immersion included:

• relief from stress or anxiety

• pain reduced

• peace of mind and mental clarity

• emotional healing or release

• continuing self development

• better sleep

• spiritual connection, integration and wholeness.

PLEASE NOTE: This is not recommended for those in their first trimester of pregnancy, those who currently have thrombosis, have hypotension, or have sensory sensitivity. Please consult your doctor if you have sensory challenges or are prone to seizures. Sound bath sessions may produce monaural beats (not the same as binaural). Sound Healing is not a substitute for medical diagnosis or treatment. People with medical conditions should consult their doctor. Results may vary from person to person.

Return Policy:There are no refunds and tickets are non transferable.

Join us on the first Wednesday of each month for our "Monthly Intention Sound Journey," a sacred space designed to help you set clear intentions and connect deeply with your higher self. Each session is a unique experience, ranging from soothing and relaxing sound baths to activating drumming and powerful gong immersions. Some months will feature guided meditations to deepen your practice.

This is your time to realign, recharge, and ground yourself for the month ahead. Discover the transformative power of sound as we guide you through an introspective journey that renews your spirit and focuses your goals. Embrace this opportunity to come back to yourself and connect with the energy that propels your highest potential.

This session has 2 ticket options : Zero Gravity Chair or Yoga Mat

One thing to note about these Monthly Intention Sound Journey sessions, is that some of these sessions may bring an intensity. If you have not been to a sound bath before, I recommend my monthly Zero Gravity session. Its a great door opener experince to see it this is a good fit for your goals. Feel free to message me with any question at dhall @ soundembrace.com

PLEASE NOTE! This location has 2 kind resident kitties.

Doors open at 6:15pm

No entry past 6:30pm

What to bring?

1. Yoga Mat (if you chose this option at sign up)

2. Water

3. And anything that will make you feel more comfortable laying on the floor. (blanket, pillow, bolster, etc.)

4. Journal and pen

Sound Healing has shown to support stress reduction, pain relief, and promote restful sleep. Some of the most frequent benefits people have experienced in a Sound Bath Immersion included:

• relief from stress or anxiety

• pain reduced

• peace of mind and mental clarity

• emotional healing or release

• continuing self development

• better sleep

• spiritual connection, integration and wholeness.

I am here to help:

You are never alone.

If you find that you have questions about your experience after the session, there is time directly after the session to share with Danielle to gain more clarity and how to apply your experience.

If you have questions after you leave, you are welcome to email Danielle as well.

We also have a SoundEmbrace Membership Site that is a FREE resource of professionally recorded 2min, 10min, and 30min sound healing sessions for you to connect with 24/7, on demand. In this space, you may also ask questions and find other resources to support you in your journey. (SoundEmbrace.com)

Limited space. Please register online ahead of time.

Disclaimer:
There is are 2 cats that lives in this location.
This is not recommended for those in their first trimester of pregnancy, those who currently have thrombosis, have hypotension, or have sensory sensitivity. Please consult your doctor if you have sensory challenges or are prone to seizures. Sound bath sessions may produce monaural beats (not the same as binaural). Sound Healing is not a substitute for medical diagnosis or treatment. People with medical conditions should consult their doctor. Results may vary from person to person.

Media.There is a possibility with all sound bath sessions and events that pictures and video will be taken and shared on social media with the intention to make Sound Healing more accessible. Though faces are usually not seen, there is the possibility. Please email dhall@SoundEmbrace.com if you have any questions regarding this. 

Return Policy:There are no refunds and tickets are non transferable. 

Join us for Sound Journey, a sacred space designed to help you set clear intentions and connect deeply with your higher self. Each Sound Journey session is a unique experience, ranging from soothing and relaxing sound baths to activating drumming and powerful gong immersions.

Realign, recharge, and ground. Discover the transformative power of sound as we guide you through an introspective journey that renews your spirit and focuses your goals. Embrace this opportunity to come back to yourself and connect with the energy that propels your highest potential.

Doors open at 6:15 pm

No entry past 6:30pm

What to bring?

1. Yoga Mat 

2. Water

3. And anything that will make you feel more comfortable laying on the floor. (blanket, pillow, bolster, etc.)

4. Journal and pen

Sound Healing has shown to support stress reduction, pain relief, and promote restful sleep. Some of the most frequent benefits people have experienced in a Sound Bath Immersion included:

• relief from stress or anxiety

• pain reduced

• peace of mind and mental clarity

• emotional healing or release

• continuing self development

• better sleep

• spiritual connection, integration and wholeness.

I am here to help:

You are never alone.

If you find that you have questions about your experience after the session, there is time directly after the session to share with Danielle to gain more clarity and how to apply your experience.

If you have questions after you leave, you are welcome to email Danielle as well.

We also have a SoundEmbrace Membership Site that is a FREE resource of professionally recorded 2min, 10min, and 30min sound healing sessions for you to connect with 24/7, on demand. In this space, you may also ask questions and find other resources to support you in your journey. (SoundEmbrace.com)

Limited space. Please register online ahead of time.

Disclaimer:
This is not recommended for those in their first trimester of pregnancy, those who currently have thrombosis, have hypotension, have sensory sensitivity, or have hypotension. Please consult your doctor if you have sensory challenges or are prone to seizures. Sound bath sessions may produce monaural beats (not the same as binaural). Sound Healing is not a substitute for medical diagnosis or treatment. People with medical conditions should consult their doctor. Results may vary from person to person.

Media.There is a possibility with all sound bath sessions and events that pictures and video will be taken and shared on social media with the intention to make Sound Healing more accessible. Though faces are usually not seen, there is the possibility. Please email dhall@SoundEmbrace.com if you have any questions regarding this. 

Return Policy:There are no refunds and tickets are non transferable. 

Let's get lifted.

Join us for "Zero Gravity", an in person sound immersion supporting you in relieving stress, reducing pain, and strengthening your mind body connection.

You will be guided into the relaxation response through Mindfulness-Based Stress Reduction practices using acoustic sound therapy instruments such as quartz crystal bowls, chimes, gong, and drum. Notice blocks and tensions wash away, leaving you centered, refreshed, energized, and fully present and connected with the world around you.

Make peace with your body, and elevate your emotions as you are lifted by sound, and supported weightless by zero gravity chairs. This experience is open to up to 10 people in Zero Gravity Chairs or 8 on yoga mats. Choose at sign up.

PLEASE NOTE! This location has 2 kind resident kitties.

Doors open at 6:15pm

No entry past 6:30pm

What to bring?

1. Yoga Mat (if you chose this option at sign up)

2. Water

3. And anything that will make you feel more comfortable laying on the floor. (blanket, pillow, bolster, etc.)

Sound Healing has shown to support stress reduction, pain relief, and promote restful sleep. Some of the most frequent benefits people have experienced in a Sound Bath Immersion included:

• relief from stress or anxiety

• pain reduced

• peace of mind and mental clarity

• emotional healing or release

• continuing self development

• better sleep

• spiritual connection, integration and wholeness.

I am here to help:

You are never alone.

If you find that you have questions about your experience after the session, there is time directly after the session to share with Danielle to gain more clarity and how to apply your experience.

If you have questions after you leave, you are welcome to email Danielle as well.

We also have a SoundEmbrace Membership Site that is a FREE resource of professionally recorded 2min, 10min, and 30min sound healing sessions for you to connect with 24/7, on demand. In this space, you may also ask questions and find other resources to support you in your journey. (SoundEmbrace.com)

Limited space. Please register online ahead of time.

Disclaimer:
There is a cat that lives in this location.
This is not recommended for those in their first trimester of pregnancy, those who currently have thrombosis, have hypotension, or have sensory sensitivity. Please consult your doctor if you have sensory challenges or are prone to seizures. Sound bath sessions may produce monaural beats (not the same as binaural). Sound Healing is not a substitute for medical diagnosis or treatment. People with medical conditions should consult their doctor. Results may vary from person to person.

Media.There is a possibility with all sound bath sessions and events that pictures and video will be taken and shared on social media with the intention to make Sound Healing more accessible. Though faces are usually not seen, there is the possibility. Please email dhall@SoundEmbrace.com if you have any questions regarding this. 

Return Policy:There are no refunds and tickets are non transferable. 

Mindfulness on tap

We can't pour from an empty cup! Tap in and refill that reservoir of personal power in creating a life you love waking up to every day!

Our time together will be an immersive experience awakening the senses as you are enveloped in a blanket of soothing sounds leading you to refill that reservoir of personal power in creating a life you love waking up to every day!

These researched based mindfulness practices will support your nervous system in becoming more resilient, relieving stress, reducing pain, as well as finding clarity around who you are and who you want to become.

Awaken feeling refreshed and renewed, ready to pour into the people and work you love!

If you would like, join us after each session for a beverage (not included in ticket price. // 21+ for libations) and to chat about what has come up for you. I dont drink, but they have really good kombucha!

***2 ticket options to choose from : Yoga Mat Space or Zero Gravity Chair***

Doors open at 9:50 am CST

No entry past 10:10am CST

What to bring?

Yoga Mat
Water
Journal - if you want to write down any thoughts.
**And anything that will make you feel more comfortable laying on the floor. (blanket, pillow, bolster, etc.)

Sound Healing has shown to support stress reduction, pain relief, and promote restful sleep. Some of the most frequent benefits people have experienced in a Sound Bath Immersion included:

• relief from stress or anxiety

• pain reduced

• peace of mind and mental clarity

• emotional healing or release

• continuing self development

• better sleep

• spiritual connection, integration and wholeness.

PLEASE NOTE: This is not recommended for those in their first trimester of pregnancy, those who currently have thrombosis, have hypotension, or have sensory sensitivity. Please consult your doctor if you have sensory challenges or are prone to seizures. Sound bath sessions may produce monaural beats (not the same as binaural). Sound Healing is not a substitute for medical diagnosis or treatment. People with medical conditions should consult their doctor. Results may vary from person to person.

Return Policy:There are no refunds and tickets are non transferable.

PRIVATE SESSION for Grady Hospital Trauma Center Staff

Close your eyes, and Relax in Sound.
Join us for "Relax In Sound", an in person sound immersion supporting you in relieving stress, reducing pain, and strengthening your mind body connection.

You will be guided into the relaxation response through Mindfulness-Based Stress Reduction practices using acoustic sound therapy instruments such as quartz crystal bowls, chimes, gong, and drum. Notice blocks and tensions wash away, leaving you centered, refreshed, energized, and fully present and connected with the world around you.

Your experience is going to be truly individual and unique to the person next to you. All you have to do is show up for yourself, and relax into the sound.

I am here to help:

You are never alone.

If you find that you have questions about your experience after the session, there is time directly after the session to share with Danielle to gain more clarity and how to apply your experience.

If you have questions after you leave, you are welcome to email Danielle as well.

We also have a SoundEmbrace Membership Site that is a FREE resource of professionally recorded 2min, 10min, and 30min sound healing sessions for you to connect with 24/7, on demand. In this space, you may also ask questions and find other resources to support you in your journey. (SoundEmbrace.com)

Sound Healing is not a substitute for medical diagnosis and treatment. People with medical conditions should consult their doctor. Results may vary from person to person.

Join us on the first Wednesday of each month for our "Monthly Intention Sound Journey," a sacred space designed to help you set clear intentions and connect deeply with your higher self. Each session is a unique experience, ranging from soothing and relaxing sound baths to activating drumming and powerful gong immersions. Some months will feature guided meditations to deepen your practice.

This is your time to realign, recharge, and ground yourself for the month ahead. Discover the transformative power of sound as we guide you through an introspective journey that renews your spirit and focuses your goals. Embrace this opportunity to come back to yourself and connect with the energy that propels your highest potential.

This session has 2 ticket options : Zero Gravity Chair or Yoga Mat

One thing to note about these Monthly Intention Sound Journey sessions, is that some of these sessions may bring an intensity. If you have not been to a sound bath before, I recommend my monthly Zero Gravity session. Its a great door opener experince to see it this is a good fit for your goals. Feel free to message me with any question at dhall @ soundembrace.com

PLEASE NOTE! This location has 2 kind resident kitties.

Doors open at 6:15pm

No entry past 6:30pm

What to bring?

1. Yoga Mat (if you chose this option at sign up)

2. Water

3. And anything that will make you feel more comfortable laying on the floor. (blanket, pillow, bolster, etc.)

4. Journal and pen

Sound Healing has shown to support stress reduction, pain relief, and promote restful sleep. Some of the most frequent benefits people have experienced in a Sound Bath Immersion included:

• relief from stress or anxiety

• pain reduced

• peace of mind and mental clarity

• emotional healing or release

• continuing self development

• better sleep

• spiritual connection, integration and wholeness.

I am here to help:

You are never alone.

If you find that you have questions about your experience after the session, there is time directly after the session to share with Danielle to gain more clarity and how to apply your experience.

If you have questions after you leave, you are welcome to email Danielle as well.

We also have a SoundEmbrace Membership Site that is a FREE resource of professionally recorded 2min, 10min, and 30min sound healing sessions for you to connect with 24/7, on demand. In this space, you may also ask questions and find other resources to support you in your journey. (SoundEmbrace.com)

Limited space. Please register online ahead of time.

Disclaimer:
There is are 2 cats that lives in this location.
This is not recommended for those in their first trimester of pregnancy, those who currently have thrombosis, have hypotension, or have sensory sensitivity. Please consult your doctor if you have sensory challenges or are prone to seizures. Sound bath sessions may produce monaural beats (not the same as binaural). Sound Healing is not a substitute for medical diagnosis or treatment. People with medical conditions should consult their doctor. Results may vary from person to person.

Media.There is a possibility with all sound bath sessions and events that pictures and video will be taken and shared on social media with the intention to make Sound Healing more accessible. Though faces are usually not seen, there is the possibility. Please email dhall@SoundEmbrace.com if you have any questions regarding this. 

Return Policy:There are no refunds and tickets are non transferable. 

PRIVATE SESSION for RMC Anniston Employees.

Nurture in Sound

Close your eyes, and Nurture in Sound.

Join us for a deeply restorative experience where sound becomes a tool for self-care. Using acoustic sound therapy instruments like quartz crystal bowls, chimes, gong, and drum, you’ll be gently guided into the relaxation response—a proven state where the body can begin to heal, release tension, and restore balance.

Each session will blend Mindfulness-Based Stress Reduction techniques with intentional sound facilitation to support your nervous system, boost resilience, and provide space for personal reflection.

This time is for you—to reconnect with yourself, to rest, and to nurture your own uniqueness. All you have to do is show up, breathe, and let the sound do the work.

No entry 10min past the start time. Please note that this is a sound sensitive experience so please be on time to ensure we do not disrupt others' experience. The lead in to this experience is very important to have the best results as well as not disrupting others.

No entry 10min past the start time.

Please note that this is a sound sensitive experience so please be on time to ensure we do not disrupt others' experience. The lead in to this experience is very important to have the best results as well as not disrupting others.  

What to bring?
Yoga Mat (that extra cush is nice!)
Water
And anything that will make you feel more comfortable laying on the floor. (blanket, pillow, bolster, etc.)

Disclaimer:
This is not recommended for those in their first trimester of pregnancy, those who currently have thrombosis, have hypotension, or have sensory sensitivity. Please consult your doctor if you have sensory challenges or are prone to seizures. Sound bath sessions may produce monaural beats (not the same as binaural). Please let your practitioner know if you have a spinal implant stimulator. Sound Healing is not a substitute for medical diagnosis or treatment. People with medical conditions should consult their doctor. Results may vary from person to person. 

I am here to help:

You are never alone.

If you find that you have questions about your experience after the session, there is time directly after the session to share with Danielle to gain more clarity and how to apply your experience.

If you have questions after you leave, you are welcome to email Danielle as well.

We also have a SoundEmbrace Membership Site that is a FREE resource of professionally recorded 2min, 10min, and 30min sound healing sessions for you to connect with 24/7, on demand. In this space, you may also ask questions and find other resources to support you in your journey. (SoundEmbrace.com)

Sound Healing is not a substitute for medical diagnosis and treatment. People with medical conditions should consult their doctor. Results may vary from person to person.

PRIVATE SESSION for RMC Anniston Employees.

Nurture in Sound

Close your eyes, and Nurture in Sound.

Join us for a deeply restorative experience where sound becomes a tool for self-care. Using acoustic sound therapy instruments like quartz crystal bowls, chimes, gong, and drum, you’ll be gently guided into the relaxation response—a proven state where the body can begin to heal, release tension, and restore balance.

Each session will blend Mindfulness-Based Stress Reduction techniques with intentional sound facilitation to support your nervous system, boost resilience, and provide space for personal reflection.

This time is for you—to reconnect with yourself, to rest, and to nurture your own uniqueness. All you have to do is show up, breathe, and let the sound do the work.

No entry 10min past the start time. Please note that this is a sound sensitive experience so please be on time to ensure we do not disrupt others' experience. The lead in to this experience is very important to have the best results as well as not disrupting others.

No entry 10min past the start time.

Please note that this is a sound sensitive experience so please be on time to ensure we do not disrupt others' experience. The lead in to this experience is very important to have the best results as well as not disrupting others.  

What to bring?
Yoga Mat (that extra cush is nice!)
Water
And anything that will make you feel more comfortable laying on the floor. (blanket, pillow, bolster, etc.)

Disclaimer:
This is not recommended for those in their first trimester of pregnancy, those who currently have thrombosis, have hypotension, or have sensory sensitivity. Please consult your doctor if you have sensory challenges or are prone to seizures. Sound bath sessions may produce monaural beats (not the same as binaural). Please let your practitioner know if you have a spinal implant stimulator. Sound Healing is not a substitute for medical diagnosis or treatment. People with medical conditions should consult their doctor. Results may vary from person to person. 

I am here to help:

You are never alone.

If you find that you have questions about your experience after the session, there is time directly after the session to share with Danielle to gain more clarity and how to apply your experience.

If you have questions after you leave, you are welcome to email Danielle as well.

We also have a SoundEmbrace Membership Site that is a FREE resource of professionally recorded 2min, 10min, and 30min sound healing sessions for you to connect with 24/7, on demand. In this space, you may also ask questions and find other resources to support you in your journey. (SoundEmbrace.com)

Sound Healing is not a substitute for medical diagnosis and treatment. People with medical conditions should consult their doctor. Results may vary from person to person.

Lush Garden Mini Retreat: Details and Sign up coming soon! Mark your calendars!

A Morning of Restoration & Renewal Escape the noise of everyday life and step into a sanctuary of peace, nourishment, and renewal.

Join us for an intimate in-house retreat at Lush Gardens, where you’ll experience:

A Deeply Restorative Sound Bath – Immerse yourself in the healing vibrations of sound, designed to ease stress, calm the nervous system, and bring clarity to the mind. Time for Reflection & Stillness

– Allow yourself to pause, breathe, and reconnect with your inner wisdom in the serene surroundings of Lush Garden. A Nourishing Breakfast to Soothe the Soul

– Savor a delicious, wholesome meal designed to replenish your energy and enhance your well-being. (could be full on breakfast, could be a parfait bar, could be continental breakfast… ) This mini retreat is your invitation to slow down, reset, and realign—a gentle yet profound moment of self-care and restoration. Limited Spots Available. Reserve your place today and gift yourself this moment of peace.

Tickets are $60 PER PERSON non-refundable. Payment holds the reservation. It is informal/casual.

Open seating and standing. No assigned seating.

Venmo payment is @courtney-stroud-8

Cashapp payment is $TheLushGarden

If you choose one of those, please put name and SOUNDBATH in subject

Doors open at 9:50 am CST

No entry past 10:10am CST

What to bring?

Yoga Mat
Water
**And anything that will make you feel more comfortable laying on the floor. (blanket, pillow, bolster, etc.)

Sound Healing has shown to support stress reduction, pain relief, and promote restful sleep. Some of the most frequent benefits people have experienced in a Sound Bath Immersion included:

• relief from stress or anxiety

• pain reduced

• peace of mind and mental clarity

• emotional healing or release

• continuing self development

• better sleep

• spiritual connection, integration and wholeness.

PLEASE NOTE: This is not recommended for those in their first trimester of pregnancy, those who currently have thrombosis, have hypotension, or have sensory sensitivity. Please consult your doctor if you have sensory challenges or are prone to seizures. Sound bath sessions may produce monaural beats (not the same as binaural). Sound Healing is not a substitute for medical diagnosis or treatment. People with medical conditions should consult their doctor. Results may vary from person to person.

Return Policy:There are no refunds and tickets are non transferable.