“There is no way to happiness. Happiness is the way.”
I was asked to be a part of Westside Yoga Atlanta teacher training teaching the foundational principals of sound healing and going over different sound healing instruments. I love sharing this work. It makes me so incredibly happy!
Supporting people in relieving stress, reducing pain, and shifting perspectives so that they may empower themselves to live a life they love! = HAPPY!
But my work isn’t the only thing that makes me happy. Coffee, crystals, family, Satsang, nature, quiet time, kissing, candles, HUGS, puns, travel, colorful pens, baby’s laughter, eating other peoples cooking, beaches, and bowling also make me happy!
When we choose happiness to begin with, it’s easier to align with.