WELP… I’m feeling it!

WELP… I’m feeling it!

I don’t know what it is but when I feel like something has shifted within, I feel the need to change my hair.  Like, “THIS” is what I have to do to express the shift that has happened on the inside for it to fully be expressed.  A statement, an exclamation point, an “I have committed to” the showing up fully in the evolution and alignment of self. And this… was a BIG SHIFT.

The kind with resistance, the ugly cry, and girl friends having your back when you go head to head with yourself!

I started working with a coach with the intention to evolve my spiritual practice. The very first session opened up awareness on foundation (root), play (sacral), and inner dialog (solar plexus) around the Self Expression.

I will admit… I was offended! (the resistance!) But it was true! (the ugly cry!) The more I explored this (friends showed up) with my coach we discovered that I had a belief that I needed to look a certain way to be accessible, approachable, and be taken seriously in my work endeavors, in friendships, and in love. (Its partially true about some areas of my work.) Though I have dabbled and tested the waters in a few areas, I haven’t had the courage to show up in the fullest outward expression of myself.

Tomorrow, I am taking the first step.  Hair. (Not surprising! Haha!) My wardrobe will slowly evolve, and I am scoping out tattoo artists. The conversation on my feed will start to shift, and I will be adding a different type of sound bath experience for those wanting to go deeper into meditative experiences. (Stay tuned) And the biggest expression of all VOICE, will come more into play.

I share this because I strongly believe if Im not showing up fully, how can I ask you?  We may all be on different paths, but they all lead to the same place. Inner peace. We all deserve to live a life we love. And the first step is to look in the mirror. I’m nervous and feeling a lot of emotions around this, but excited to see it all come together. And most of all, feel fully expressed.

<3
Danielle

Danielle Hall

Founder and CEO of SoundEmbrace LLC, Danielle Hall is shifting perspectives around empowerment while leading a team of trained Sound Practitioners to elevate the sound healing industry, and serving the mental health and wellness of our communities.

With nearly a decade of experience in the field, Danielle has worked with adults and children transitioning through various traumas including PTSD, depression, sexual abuse, digestive issues, and physical pain, using specific sound tools and techniques to facilitate change in the health and wellbeing of her clients.

Currently working on her Masters in Holistic Health, Danielle has her Certification in Sound Healing Therapy and has worked with Hospitals, Corporate Wellness Programs, Therapy Centers, and Non Profits. As a member of the American Public Health Association, and the Georgia Health Association she has spoken on platforms educating on how sound as a therapy is a non invasive complementary approach to wellness. Danielle is also an advocate for musicians rights as an Associate Member of the Recording Academy.

She has been named a "Pioneer in the Sound Healing Industry" by the Shift Network and interviewed on CNN, Fox 5, and 11Alive.