Journal of Clinical Psychology

Written By Chiara von der Goltz
Sept 5-02.png

A 2009 study in the Journal of Clinical Psychology found that meditation decreased anxiety and increased hope in its participants.

Check out www.SoundEmbrace.com to sign up for The SoundEmbrace Membership where you will have access to Sound Healing tracks on demand!

Chiara von der Goltz
Previous

Someone I dated at one point told me I was too expressive
Next

Life is changing quickly!