As I acclimate back from vacation mode I am reminded that sometimes vacation isnt about getting away from work or home duties. It’s also about getting a break from our pattens!
Changing your environment also changes your psyche. When your surroundings change so do your thoughts. New ways of thinking arise or thoughts that have been playing in the background reveal themselves.
Long stretch.
Deep breath.
Calm mind.
Just a few more sound bath sessions available for this year! Check the link in bio for this Sunday’s sound bath at @fullcircleatl ! Just 6 spots left.
And if you are wanting to get away on a retreat I am collaborating with @ddyatlat at a retreat in Joshua Tree in November! Use the code : Sound for $100 off! I hope you will join. It’s going to be really cool!