Sometimes you need a reminder of why you do what you do... my day at Kate’s Club came at just the right time. So many of the kids came up after to individually thank me for how relaxed or calm they felt.
You are doing great work.
Food, drinks, music, craft market, silent auction, inflatables for the kids!
Please join us THIS FRIDAY at Zonolite Park!
The block party benefits the Zonolite Park Nature Preserve, and I have a booth where I will be selling some products with 100% of the profit going to support the SoundEmbrace Give Back Program.
I will also be running a raffle ($5!!!!) for a chance to win a private sound bath for up to 4 people!
Starts at 5:30pm Ends at 8:30pm.
Tomorrow we lay out!
I know some of you are waiting in anticipation for Sunday nights episode of Game of Thrones! But just before that, join me for a sound bath at Westside Yoga Atlanta!
Get your Sound Bath on, AND make it home in MORE THAN enough time to catch your episode! The best way to wrap up your weekend! ... Im looking forward to it too!
Sound is the tool.
Sound is the vehicle.
Through different techniques
it creates the environment for
your body to go into its
natural healing functions.
When most people think about being healthy they typically think about the physical body. But they would be missing a few KEY players. It’s also about being healthy mentally, emotionally and spiritually.
In order to truly heal, you must first learn to feel.
Sound creates the environment for you to feel. From there, it is your responsibility to take what comes up and empower yourself to make the change you want to see in your life. It’s an opportunity to see where you have been giving your power away and EMPOWER yourself to take back your life.
When did we loose ourselves?
When did we become so busy with being busy?
When did we forget that we are enough, and have always been enough?
When we don’t feel like we are ENOUGH… we make decisions based on NOT being enough.
We may over eat, stay in a relationship we know is not good for us, sit in a job we hate because the conversation in your head is: “Who am I to do that?” “Who am I to ask for more?”
“Who am I to be loved?” when… “Who are you not to?” What have you put on the back burner because you haven’t felt ENOUGH to do it? What is 1 small action you can take TODAY towards shifting that?
“I had never heard of a Sound Bath and now i’m obsessed! It feels hard to explain until you’ve experienced it, but I would describe it as some sort of magical combination of the best meditation session, nap, & orgasm you’ve ever had!
It’s a full body, transcendent experience & release like nothing else I’ve experienced. Things that I didn’t even know were blocked & stuck in my body started shifting & releasing and I felt so much freer afterwards. I felt so much peace within myself.” - Your Wellness Story
I’d love to share more stories of how this work is supporting you. May I share yours? PM me. (I’m not adding names) ❤️