💕See you next week.
💕See you next week.
Spaciousness between sound.
Spaciousness between words.
Spaciousness between breath.
Spaciousness between thoughts…
is what allows us to feel the life we are living.
Sound exists to create the experience of life while the silence allows you to feel it.
Silence is the most important place to be because it is here that the greatest shifts occur. Silence creates the breadth… it creates the depth, of consciousness. It is in the After Sound, that allows for the dust to settle so we may see clearly.
The next sound bath is tomorrow night, Wednesday Sept 4th. Allow the sound to FILL your being so that it may push everything else out of the way and you may FEEL clearly, in the silence.
📸 by Miguel Tapia
Private sound bath sessions: It’s all about that 1 on 1 focused attention, and intention to amplify the experience and connect with your goals in a deeper way.
You can book a private session, too with the link below. 💕 See you soon!
Get out of your own way!
Taking a moment to feel what it meant to me to present at the Georgia Public Health Association Conference today... but to also relate it back to you.
I submitted my presentation in October of last year. I did it as a way for me to visualize and go through the actions and feelings of what it would be like to submit, give the talk, and make my approach of someday getting sound therapy into hospitals. I researched the format, watched countless tutorials, pulled together my case studies, and put it all together in this package called an Abstract. I never thought I would actually get chosen. 😳
From the outside, you don’t get to see all the work and all the people who came together for me to do this 30min presentation. The 7 years in the industry. The 4 years of working to create sustainable sound therapy programs specific for corporate clients and therapy centers. The time teaching and mentoring up-incoming Sound Therapist. The programs I have invested in to help propel me forward. The time other people put in to support my moments of doubt, or time to help create the programs or experiences you have with me. (So many people to list!) Everything. All of it.. prepared me for today. And pushed me over the edge to something greater!
The same goes for you. Where are you getting in the way of your own evolution? You are feeling “on the edge” of something greater for a reason. You have been preparing for this change (in whatever area of your life it is) for a while. Get out of your own way, NOW! That’s when things really start to get interesting. 💕 .
Why is it hard to believe that something so simple can create the change you want to see in your life?
Close your eyes.
Relax in Sound.
Wednesday, May 8th is a BIG DAY! At 11:30am I will be speaking on Sound Medicine at the GA Health Association conference, and that same night I will be facilitating a sound bath at The Center for Love and Light. If you are there, you will be the first to hear how it went... and I will take all the hugs I can get! 💕
Make moves or make excuses. It’s time for change.
See you Wednesday! (Just a few spots open)
Thoughts lead to emotions.
Emotions trigger frequencies that cascade throughout the body telling it how to act, or react.
When we go back to that same thought and dwell in that thought, those same emotions trigger the same frequencies.
We do this enough times and those thoughts become a mood. We dwell more, and these thoughts become a belief system.
The sound healing work we are doing at Kate’s Club and Paradigm San Francisco , is designed to disrupt that feedback loop of emotions that get stuck in these kids bodies turning into unconscious programs, aka subconscious beliefs that they then start operating from.
Trauma can manifest many thoughts... our mission is to support them in remembering they are loved, to support them in finding empowerment within themselves, and creating an opportunity for them to feel what they are feeling without judgement so they can feel peace within. DISRUPTING negative feedback loops to support healthy, happy, and empowered belief systems.
I design a program specifically for that organization or companies needs and mission, and it is facilitated by a trained sound practitioner. Today was another great day of love and connection... feeling grateful for my practitioners (Resonant People Project and Mara Rosaria) and the organizations we serve with this work.
“Among the many forms in which human spirit has tried to express its innermost yearnings and perceptions, music is perhaps the most universal. It symbolizes the yearning for harmony, with oneself and others, with nature and the spiritual and the sacred within us and around us. There is something in music that transcends and unites. This is evident in the sacred music of every community—music that expresses the universal yearning that is shared by people all over the globe.”
From His Holiness the XIV Dalai Lama (From Song of the Spirit: The World of Sacred Music)
Join me tomorrow, Wednesday, February 6th for 'Relax in Sound'. A Sound Bath supporting inner awareness that leads to self empowerment. Transcending time and space.
There is a time for being and a time for doing... We must allow time for both.
If we are willing to go within and allow for stillness, profound healing can occur mentally, emotionally, and physically.
Surrender your burdens for just an hour, and take time to strength your mind, body, spirit connection at today’s sound bath.
Click Calendar above, We have a few spots available! Looking forward to seeing you and hugging it out!