yoga every damn day

Evening Cup Introspection/ Almond milk Chai Latte / Sept 19th / 6:01pm / Kings Beach, CA.

Evening Cup Introspection/ Almond milk Chai Latte / Sept 19th / 6:01pm / Kings Beach, CA.

There is a study by Santa Cruz University that compared historical views of looking out across an ocean or lake versus looking out across land. The study said that looking across these large bodies of water instilled hope, and that you could see and feel infinite possibility. Having the opportunity to do that this weekend did just that. It alleviated some fear I had over how this crowdfunding campaign would go. (Link in bio) Made me think about what success is for me, and to me. It's was the reset I needed to put a few things in perspective. Little bit of caffeine before I set out on the road back to the Bay. I hope you join me tomorrow in San Rafael for a beautiful Sound + Breath gathering under the stars with Faye Wilder, and then on Thursday in SF at StudioMix SF for a Heart Opening Vinyasa Flow followed by an integrative Sound Experience. Then! Sunday in LA for a sound immersion at JAM .

Lots of opportunities to hug it out!

<3 Danielle

Afternoon Cup Introspection/ Coconut Chai Latte / Sept 15th /11:51 / San Leandro, CA.

Afternoon Cup Introspection/ Coconut Chai Latte / Sept 15th /11:51 / San Leandro, CA.

I had a moment of clarity last night when I was facilitating a sound experience for SOULstice Sisterhood led by Ashley Burnett. In all the doing, the prep, the scheduling, the research, the teaching, the EVERYTHING that you have to and need to do to bring your dream to a waking reality I suddenly become enveloped with immense joy that I AM LIVING MY DREAM. It was intense and beautiful! The hard work and perseverance is paying off... even with this app! The vulnerability that comes from asking your community, friends, and family to support your dream in a financial energetic exchange, The courage that it takes to do something no one has done, And the pause. The powerful pause to acknowledge that I am doing something great. Something that will help so many people! And the biggest thing of all is that through this support I know I am not alone. I am so thankful for my Soul sisters, my Bay Area Family, my Atlanta family, my Yoga family, my Sound Healing family, my FAMILY FAMILY, and my Plywood People family! Incredible... If you are looking for the link to donate to this sound healing app, check out the link. So much love!

<3 Danielle

Oh Hai Bay Bay! I have two great sound experiences for you!

Oh Hai Bay Bay! I have two great sound experiences for you! One in San Rafael where Faye Wylder and I will guide you in an evening of embodied transformation under the new moon equinox sky! The other is in San Francisco, at StudioMix SF where Cait Ryan and I will guide you through a heart opening vinyasa that transitions into a rejuvenative sound immersion.

I can't wait to see you!!! I have a gift for you, too!! I'm so excited!

<3 Danielle

HEY PHILLY!

HEY PHILLY!

You're going to get a double dose of Danielle's on Tuesday! This class explores your mental capacity to relax while bringing attention to different areas of the body. Through this integrative practice of yoga and sound, you will leave feeling a sense of peace and harmony. Come with an open heart and readiness to expand. Each individual will work with the breathe and body at their own pace. This is for all levels of experience.

I have a gift for you, too! See you soon!

<3 Danielle