Afternoon Cup Introspection/ Beet Juice / Oct 16th / 12:59pm / Atlanta, GA.
Afternoon Cup Introspection/ Beet Juice / Oct 16th / 12:59pm / Atlanta, GA. //
WOW! Just 2 days ago I had a little over $1000 raised... NOW I AM JUST OVER $3000!!! This is a pretty emotional process to go through... humbling to say the least.... I don't even know half of you who have donated! (That's incredible) My heart is full... so thankful. THIS. Well... this means so much... 14 hours left. The link to it is in the bio. It goes on to share more detail about the impact this is will make, and science. Thank you for being on this journey with me!
<3 Danielle
Morning Cup Introspection/ Almond milk Chai Latte / Oct 16th / 9:34am / Atlanta, GA.
Morning Cup Introspection/ Almond milk Chai Latte / Oct 16th / 9:34am / Atlanta, GA. //
Good morning!! Just 18 hours left to support Soundembrace wellness app. Thank you for your messages, ideas, and hugs! Especially the hugs!!! I've needed them. It's been "one of those weeks"... you know the kind.. the kind where the overwhelm makes you second guess things. Even second guessing yourself. These moments are such blessings though. You get to see what you are made of, and if you don't like what's coming up, you can change it! I find so much strength in looking back at what I have accomplished in this field; providing sound healing for corporate companies like LinkedIn, Wix, and Casper. Collaborating with LuLuLemon and Studio Mix SF. And what I feel is my biggest accomplishment, is working with Paradigm San Francisco supporting kids dealing with various degrees of trauma. SHOOT! I'm also teaching other practitioners to do this and have 4 people I hire to do sound healing work from contracts I obtain! This overwhelm is temporary. To be a part of helping so many people see and experience life in a new way... is a reward I'm willing to sacrifice and work for. I wish this was around when I was sick and loosing hope... The link for the campaign is in the bio. Please donate $5. It is a small amount that will help in a big way! Thank you so much!
<3 Danielle
... THIS IS NOT A MUSIC APP!!!
... THIS IS NOT A MUSIC APP!!! This app takes into consideration the epigenetic factors that turn on and off genes that creates illness, stress, and pain in the body; giving you a birds eye view of your wellness story. It helps create awareness’s that you can THEN CHOOSE to empower yourself to make change that will transform your life! If you want or need that extra support, you CAN CHOOSE to work with a coach or practitioner from the app! If you are a coach or a practitioner, you CAN CHOOSE to use the app with your clients having your own dashboard to track client progress! THIS IS A TOOL to help you live a life you actually love waking up to everyday! The Sound Healing aspect is creating the environment for your body to go into its own natural healing state. It is there to support your mind, body, and spirit through these transitions of change. Just 1.5 more days to donate. Link is in the bio. Thank you so, so, so much for your support!
<3 Danielle
As many of you know, I launched a crowdfunding page to help with the financial weight of creating something BIG!
As many of you know, I launched a crowdfunding page to help with the financial weight of creating something BIG! A sound healing app. There are only 2 days left in my crowd funding efforts and I need your help… and in a BIG WAY!
The humbling truth is… I am nowhere near my goal and the campaign ends THIS Monday, October 16th at 1pm EST. Regardless of meeting the goal, the app is still being made!
However, having your support would alleviate some of this financial weight in making this happen. Donating just $5 is extremely helpful. Asking your friends and family to donate $5 could be a Game Changer! You can find the link to donate in the bio. Thank you for believing in me. Thank you for believing in this mission.
<3 Danielle
"We are used to thinking of Friday the thirteenth as bad luck."
In her book, A Woman's Worth, Marianne Williamson writes this: "We are used to thinking of Friday the thirteenth as bad luck. In fact, Friday the thirteenth was the day the witches gathered. When the patriarchal system, headed by the early church, began to squelch the power of women, witches were deemed evil, and many great women were deemed witches. Their meeting time, then, was seen as bad luck rather than as what it truly was: a time for women to gather and share energy, and pray together and heal." I often have the opportunity to sound bathe women in women's circles and groups to do just that: Encourage and empower women to be vulnerable. To Share. To pray. To meditate. To heal. Leaving the experience knowing that they are supported and with an unwavering, embodied confidence.
There is only 4 more days until my crowdfunding for the sound healing app is over. The link is in the bio to donate if you believe in me and the power of what I am doing. Xo!
Photo by Ashley Burnett
<3 Danielle
As more of you open, speak your truth, and step into your purpose, living authentically aligned and unapologetically you...
As more of you open, speak your truth, and step into your purpose, living authentically aligned and unapologetically you, you are going to face some difficult times. Times of immense stress that if not managed, can manifest in physical ways. With all that is currently happening in the world, I believe we are being challenged to BE more. To DO more. To LIVE purposefully. That is why I feel that I must create this sound healing app. I believe that NO ONE has to live in pain. I believe this so strongly that I am being challenged to BE and DO more. Living purposefully to create a tool that will make this change by affecting the physical, mental, emotional, and spiritual body supporting the reduction of pain and stress.
This app is a tool for transformation. There is only 5 days left in my crowdfunding efforts and I need your help. Donating even just $5 is extremely helpful. Asking your friends and family to donate $5 is a game changer!
Thank you for your love and support
<3 Danielle
Afternoon Cup Introspection/ Almond milk Chai Latte / Oct 4th / 12:47pm /San Francisco, CA
Afternoon Cup Introspection/ Almond milk Chai Latte / Oct 4th / 12:47pm /San Francisco, CA. //
It's my last few hours in SF. The tour is over. I'm sitting in one of my favorite cafes thinking about the trip. Taking in what I have accomplished. Letting what I have learned about myself during this time settle. After a month away, it will be nice to sleep in my own bed, laugh with my housemates, and have a home cooked meal. More to share soon. But for now, it feels like a time to sit with everything with gratitude.
<3 Danielle
App update!
App update!
Mobile AppHero is on it! The server is setup, personal login has been created, content is being uploaded, and in about 2 weeks I will be able to download the app to start testing some of the basic functions! I am scheduling time in the studio with Luke Campolieta in Oct to continue producing high quality sound healing tracks. He knows about micing these highly vibratory instruments. These tracks will be specifically for Stress Reduction, Insomnia, Energy Boost, and the Chakras. Martina Albano will be mastering all the sound experiences. If you make music, you should know her! Reach out, Im happy to introduce you. I will elaborate on the awesomeness of Mobile AppHero ,Luke, and Martina in another post. I have to say, they are pretty amazing humans! So far, $1175 has been raised! Incredible! THANK YOU! I am blown away by your generosity. Check out the link in my bio to find more details about what the app is about. Even donating $5 is a huge help!
Just about one and a half more weeks left on this tour. I'm about to head down to LA for a sound immersion on Sunday the 24th : Relax in Sound in Los Angeles, and then Wednesday the 27th back in San Francisco for Relax in Sound.
<3 Danielle
Evening Cup Introspection/ Almond milk Chai Latte / Sept 19th / 6:01pm / Kings Beach, CA.
Evening Cup Introspection/ Almond milk Chai Latte / Sept 19th / 6:01pm / Kings Beach, CA.
There is a study by Santa Cruz University that compared historical views of looking out across an ocean or lake versus looking out across land. The study said that looking across these large bodies of water instilled hope, and that you could see and feel infinite possibility. Having the opportunity to do that this weekend did just that. It alleviated some fear I had over how this crowdfunding campaign would go. (Link in bio) Made me think about what success is for me, and to me. It's was the reset I needed to put a few things in perspective. Little bit of caffeine before I set out on the road back to the Bay. I hope you join me tomorrow in San Rafael for a beautiful Sound + Breath gathering under the stars with Faye Wilder, and then on Thursday in SF at StudioMix SF for a Heart Opening Vinyasa Flow followed by an integrative Sound Experience. Then! Sunday in LA for a sound immersion at JAM .
Lots of opportunities to hug it out!
<3 Danielle
Afternoon Cup Introspection/ Coconut Chai Latte / Sept 15th /11:51 / San Leandro, CA.
Afternoon Cup Introspection/ Coconut Chai Latte / Sept 15th /11:51 / San Leandro, CA.
I had a moment of clarity last night when I was facilitating a sound experience for SOULstice Sisterhood led by Ashley Burnett. In all the doing, the prep, the scheduling, the research, the teaching, the EVERYTHING that you have to and need to do to bring your dream to a waking reality I suddenly become enveloped with immense joy that I AM LIVING MY DREAM. It was intense and beautiful! The hard work and perseverance is paying off... even with this app! The vulnerability that comes from asking your community, friends, and family to support your dream in a financial energetic exchange, The courage that it takes to do something no one has done, And the pause. The powerful pause to acknowledge that I am doing something great. Something that will help so many people! And the biggest thing of all is that through this support I know I am not alone. I am so thankful for my Soul sisters, my Bay Area Family, my Atlanta family, my Yoga family, my Sound Healing family, my FAMILY FAMILY, and my Plywood People family! Incredible... If you are looking for the link to donate to this sound healing app, check out the link. So much love!
<3 Danielle
Oh Hai Bay Bay! I have two great sound experiences for you!
Oh Hai Bay Bay! I have two great sound experiences for you! One in San Rafael where Faye Wylder and I will guide you in an evening of embodied transformation under the new moon equinox sky! The other is in San Francisco, at StudioMix SF where Cait Ryan and I will guide you through a heart opening vinyasa that transitions into a rejuvenative sound immersion.
I can't wait to see you!!! I have a gift for you, too!! I'm so excited!
<3 Danielle
Morning Cup Introspection/ English Breakfast / Sept 14th /5:26am / New York, NY
Morning Cup Introspection/ English Breakfast / Sept 14th /5:26am / New York, NY
New York love affair... l often fantasize about living in NY. After finding my mentor here I am even more tempted! It's fun to flirt with the energy and experience the rush of inspiration... and though I see possibility and potential, my heart resides in Atlanta. New York, you're a tease! Show me your softer, quieter side and I might take you seriously.
It's easy to get caught up in the energy of doing. I'm about to hop in a cab to head out to the Bay Area. 6 hour flight from here so I have some time to reset. I have 4 events out there and I would love to see you at one of them so we can hug it out!
I am giving out eye masks too! See you soon!
<3 Danielle
According to Dr. Herbert Benson, more than 60 percent of all visits to healthcare providers are related to stress.
According to Dr. Herbert Benson, more than 60 percent of all visits to healthcare providers are related to stress.
It causes the “fight or flight” hormones, epinephrine and norepinephrine, to secrete into the bloodstream.
This incites or exacerbates a number of conditions including hypertension, headaches, insomnia, irritable bowel syndrome and chronic low back pain, as well as heart disease, stroke and cancer.
Sound Immersions create the opportunity for the body to induce the relaxation response, which activates the parasympathetic nervous system. It counteracts stress by releasing anandamide which sends the body into its own natural healing state.
Just imagine being able to have Sound Immersions readily available through the convenience of your phone! Imagine being part of a movement to ease chronic disease! Everyone who donates will be recognized on the new website as a backer and catalyst for change! $1, $2, even $5 helps a lot!
Thank you for your support!
<3 Danielle
Evening Cup Introspection/ Chai Tea / Sept 12th / 4:49pm (Philadelphia, PA)
Evening Cup Introspection/ Chai Tea / Sept 12th / 4:49pm (Philadelphia, PA)
Asking for help is hard. Especially when that help has a dollar sign attached to it! I think that’s the hardest part of running this crowd funding campaign. Limiting thoughts come in about my own worth like: If I don’t make my goal, what are people going to think about me? If they don’t donate, does it mean they don’t believe in me?
Then, I think about all the traveling I am currently doing to promote the campaign. The limiting thoughts come crawling in again: Man.. what if they cant see donating because I am traveling? I wish I could tell everyone that these trips actually pay for themselves and would not be coming out of the fundraising money.
The way I combat these limiting thoughts so they don’t paralyze me is to actually acknowledge them and allow them to have a voice for a VERY brief period of time. It’s not easy. Mostly because it forces me to witness my own insecurities, and who really wants to do that! Ha! But if I didn’t, it would fester and grow, and I probably would have given up on the project a long time ago! But I’m not! And I am not giving up on you! Consider donating $1, $2, or $5 to my campaign to help people relieve chronic disease caused by stress. Sound Healing is a non invasive way to empower people to relieve stress and take control of their health story.
Thank you!
<3 Danielle
HEY PHILLY!
HEY PHILLY!
You're going to get a double dose of Danielle's on Tuesday! This class explores your mental capacity to relax while bringing attention to different areas of the body. Through this integrative practice of yoga and sound, you will leave feeling a sense of peace and harmony. Come with an open heart and readiness to expand. Each individual will work with the breathe and body at their own pace. This is for all levels of experience.
I have a gift for you, too! See you soon!
<3 Danielle
Afternoon Cup Introspection/ Chai Tea / Sept 7th / 2:40pm (Atlanta, GA.)
Afternoon Cup Introspection/ Chai Tea / Sept 7th / 2:40pm (Atlanta, GA.)
The crowdfunding page has launched (link in bio!) people are sharing it! People are donating! And I am beyond grateful! Thank you for believing in me and this project. It's.. just incredible. There is still so much do but it's like I have found some secret well of energy and happiness that just keeps me moving forward. If you have not experienced a sound bath or the therapeutic power of sound in this way, this month I have events in a few cities for you to check it out and experience it for yourself. If you are in Atlanta I have one tonight!
39 more days of the campaign to go! I look forward to hugging it out with you soon!
<3 Danielle
Photo credit Ari Loeb
Here it is!!!
Here it is!!!
Soundembrace Health is more than an app. This is a tool for transformation.
A new paradigm in health is surfacing and it requires technological innovation. Innovations that supports and empowers individuals.
I have a healthy discontent with the status quo and my mission is to bend and reshape your view on what life can actually be like. What it should be like. Pain free and filled with so much joy!
I am here today because I am asking you to see what I see. This vision is bigger than me and I need your help.
As you will learn from my fundraising page, the features of the app go beyond simply sharing the power of sound healing music. It takes into account Epigenetic's, so you can arial view of your health and well being. This view, if you let it, will allow you to become AWARE of things that may be holding you back so that you can then EMPOWER yourself to make positive change. The app will also have 2 min, 10 min, and 30 min sound healing sessions so that you can easily fit it into your day. Relieve stress, reduce pain, elevate your meditation practice. BE YOUR OWN CATALYST FOR CHANGE.
Ways you can support!
1. Donate to this crowdfunding page.
2. Share the crowdfunding link through email, text, by a phone call to family and friends, share on Facebook, Instagram, and any other social media platform you enjoy. Make it personal! Share how sound healing has helped you, how I have inspired you, and/or why you support this campaign.
You can even copy and paste the below text: "Sound Healing is a powerful tool for transformation relieving stress and reducing pain. Join me in supporting my friend Danielle Hall in making sound healing accessible through her app! Its helped me, and I know it will help so many others!"
3. Share the link to my upcoming events with your friends and family so they can experience it for them self! In the month of September I have events in Atlanta, Philadelphia, San Francisco, San Rafael, Petaluma, and Los Angeles.
“Energy healing is rising in our civilization because of Quantum Physics and new technology to measure the effects of Energy Medicine.” -Bruce Lipton
Thank you so very much!
<3 Danielle
Tomorrow I am launching the crowdfunding page for Soundembrace Health App!!
Tomorrow I am launching the crowdfunding page for Soundembrace Health App!!!
I have a couple of videos for you to get an idea what a sound bath is (if you haven't been to one yet) as well as one where I share my emotional story of how I got into sound healing. If you are interested in checking out a sound healing sound bath with me, I have events all this month! I will be doing them in Atlanta, Philadelphia, New York, several in San Francisco, and one in Los Angeles! I hope to hug it out with you!
<3 Danielle
SHUT OFF THAT MIND!
Bruce Lipton, PhD. (Developmental Biologist best known for his discoveries in the science of Epigeneitcs) says, "When you receive music such as sound healing music that has a nice flow and harmonic resonance to it, it en trains you, it causes the mind to stop all the stress, and calm down, and work to become more harmonious and more flowing. If you can just do that, it would be a primary incentive for the body to heal itself. The body heals itself when you stop your stress. This is why the nature of sleep is so important. Sleep says, “SHUT OFF THAT MIND! The mind is interfering with the system.
When you go to sleep, all the stresses shut off and that’s when the body says, 'Great! This is our opportunity to heal!' but why wait until nighttime? Energy healing is rising in our civilization because of Quantum Physics and new technology to measure the effects of Energy Medicine." Sound is the medicine of the future. The future is now! Just 2 more days until I launch the crowdfunding page for the sound healing app! THANK YOU all for your messages! It has been incredible to receive so much love about this. I hope I get to thank you in person at one of the events this month or at the retreat in October.
<3 Danielle
Afternoon Cup Introspection/ Darjeeling Tea / Sept 3rd/ 12:24pm (Mendocino, CA.)
Afternoon Cup Introspection/ Darjeeling Tea / Sept 3rd/ 12:24pm (Mendocino, CA.)
In the thick of it! This is a really important month. I am launching the crowd funding page THIS Wednesday! (What?!?!) And I have multiple events in different cities to expose more people to this work. So there is SO MUCH to promote and share! I am finding myself listening to my recordings more and more over the past couple of weeks to help keep my head clear and stay focused. I am learning so much! This project has taken me out of my norm. I am learning more about tech, neuro feedback, acoustics, and how to make the big picture tangible. Going though this process, I have had the opportunity to use sound healing in the way the app will provide. For example, it will have 2 min, 10 min, and 30 minute sound healing sessions to make it easy to integrate into your day. Especially with those 2 min tracks! It has been so powerful for me to listen to before meetings! And I have had A LOT of meetings lately! It’s so cool that in just a few months I will be able to have Sound Healing in my pocket! AND that you will have access to this tool as well! It's just about time to get ready for this wedding. It's important to step away from your work every once and a while so you can go back to it with fresh eyes, feelings, and perspective. That dance floor is not gonna know what hit it!
<3 Danielle
Photo by Miguel Tapia