Quote by Leonard Bernstein
“I believe that from the earth emerges a musical poetry that is by the nature of its sources tonal. I believe that these sources cause to exist a phonology of music, which evolves from the universal, and is known as the harmonic series.” - Leonard Bernstein (1918-1990)
Check www.SoundEmbrace.com to sign up for The SoundEmbrace Membership where you will have access to Sound Healing tracks on demand!
The answer lies in how well I can I live within peace
“The answer lies in how well I can I live within peace within myself before I go out and try to support others in finding peace within themselves.”
The SoundEmbrace Sound Healing membership is a beautiful way to find peace within yourself each day. With Sound Healing in your pocket, a sense of peace and calm are at your fingertips through 2, 10, and 30 minute track sessions, sound bath videos, and more!
@christinawedge - Portrait and interior photographer in Atlanta.
Quote by Rudolph Steiner
“There will come a time when a diseased condition will not be described as it is today by physicians and psychologists, but it will be spoken of in musical terms, as one would speak of a piano that was out of tune.” - Rudolph Steiner
Check www.SoundEmbrace.com to sign up for The SoundEmbrace Membership where you will have access to Sound Healing tracks on demand!
To be a Teacher of Sound Healing
It is such an honor to witness the path unfold for all my students. Another student has graduated and I am feeling all the feels!
This program challenges what you think you know, who you think you are, and what is possible for the life you want to create for yourself.
And then you stumble into that sweet spot… somewhere in between what was and what you now see is possible. Where all that climbing, carrying, and reaching you’ve been doing falls away.
Every single one of you has some thing special to offer.
Thank you for trusting me on your path becoming a leader in serving the communities you are passionate about; empowering others through power of Sound Therapy!
I may open up level 1 again this year. If you are interested diving deeper into sound healing check the link in bio and fill out your information on the waitlist to be the first to know!
aunt! If you were interested in having Sound Healing in your pocket, link in bio to sign up for the monthly membership! I’m about to add another sound bath video for you!!
Kirtan
After a period of chanting the mind becomes relaxed and clearer. This effect is used in most spiritual traditions. In India, this practice is called 'kirtan'.
Check out www.SoundEmbrace.com to sign up for The SoundEmbrace Membership where you will have access to Sound Healing tracks on demand!
I know you like sound baths
I know you like sound baths and I know you like to support a good cause!
Check the link in bio to purchase a ticket for the @childrensatl (Children’s Hospital of Atlanta) fundraising event hosted by @colonysquareatl !
@onlyoga and I will be creating a beautiful Yoga + Sound Bath session for attendees in support of the fundraiser.
PLUS! @wholefoods will be providing specialty refuel boxes, @kingofpops with the vy , and there will be exciting prizes from @ayamedicalspa!
I look forward to seeing you in September!
Photo by @colonysquareatl
Fabien Maman's Research
Fabien Maman's research has shown how sound can destroy cancer cells.
Cancer cells were found to become unstable and disintegrate when they were played all the notes of the musical scale.
"In contrast healthy cells absorbed and integrated the sound without resistance."
The power fo sound amplified!
Check out www.SoundEmbrace.com to sign up for The SoundEmbrace Membership where you will have access to Sound Healing tracks on demand!
Collectively, we know today as Monday
Collectively, we know today as Monday. But you get to choose the perspective of what that means.
Tomorrow evening we have :::SoundOn:::
Tomorrow evening we have :::SoundOn:::
::::Sound On:::: was created for the SoundEmbrace Sound Healing Certification Program students to have their first group public sound session as their final project.
Danielle will introduce your practitioner and then "pass the mic" for them to lead you in a truly one-of-a-kind experience. Every sound bath session will be different and unique to the guest practitioner’s topic and intention. After the sound healing session, we will open it up to Q&A.
Description for the evening’s sound bath:
Have you been feeling stuck lately? This gently disruptive sound bath experience will primarily feature drum and gong work with the intention of providing nourishment and creating the internal movement necessary for growth.
Get to know your Practitioner:
Sound Healing with Nakeem Purkiss. @nakeempurkiss
“Gentle Disruption”
Nakeem Purkiss is a dharma practitioner that blends Tibetan Buddhist and Daoist perspectives to create a balanced framework for developing meditative capacity. Certified by the SoundEmbrace Institute as a Sound Practitioner, Nakeem utilizes silence and sound to lead others to their inner knowing, to teach others to know who they are, and to heal what no longer serves.
I can’t wait for you to have this experience! Link in bio to sign up for free! And we’ll see you at 8 PM Tuesday, August 31st!
Dr. David Simon Findings
The medical director of the Deepak Chopra Center in California, Dr. David Simon found that the sound from Tibetan bowls as well as chanting are chemically metabolized into ‘endogenous opiates’, that act on the body as internal painkillers and healing agents."
Check out www.SoundEmbrace.com to sign up for The SoundEmbrace Membership where you will have access to Sound Healing tracks on demand!
Quote From Mayo Clinic
"Meditation decreases oxygen consumption, heart rate, respiratory rate, and blood pressure, and increases the intensity of alpha, theta, and delta brain waves, which increase the relaxation response." - Mayo Clinic
Check the link in bio or www.SoundEmbrace.com to sign up for The SoundEmbrace Membership where you will have access to Sound Healing tracks on demand!
Last post continued
Last post continued:
So, after yesterday’s post I went to @chani.app @sanctuarywrld @costarastrology and @thepattern apps and well…
Looks like we are just meant to clean up our energetic bullshit right now.
Alright y’all! Start cleaning it up so you have the space and capacity for whatever the heck is about to come.
Meditation can help you access mental agility
"Meditation can help you access mental agility, the ability to choose your responses throughout the day rather than acting automatically."
Self-empowerment can take many forms. Sound Meditations can help you get to a place where you can see your challenges differently and make a new set of choices.
Add sound meditation 2-3 times a week will support you in relieving stress and reducing pain. Adding sound meditation to your daily schedule will change your world!
This morning feeling all the feels and don’t know why
This morning feeling all the feels and don’t know why. Is there something astrologically happening?
Or is it a Pisces thing?
Actually, I think I know what it is…
Since I got back from the original road trip in December, I felt this urgency to get things cleaned up. To sell the rest of my Sound Healing inventory, to doing my taxes, to find some answers to some weird health challenges that arose (which apparently was part a hormonal imbalance, and part leaky gut which is a part of my gluten allergy! All of which are on the road to healing now! )
All that to say! I don’t know what this urgency is to finish getting all of this stuff cleaned up but I am getting that same feeling that I had before I left Atlanta to head out on the road the first time. Something that I just can’t explain.
So! I am in a position yet again to trust. Follow this feeling of urgency that is telling me to get everything cleaned up. And get it freaking cleaned up!
Soon, you’ll start to see me posting more about trying to sell the last of the sound Healing inventory I have. Along with a few home items for sale. I have no idea what’s around the corner but if I know anything, I need to follow what spirit is showing me. Even if its not making sense!
Anyone else going through something similar?
Meditation brings us out of Fight or Flight
"Meditation brings us out of fight or flight by activating the body's natural relaxation response."
Your breath affects your heart rate.
Your heart rate affects your brainwave states.
And Sound Meditation can shift all of the above.
4 Tips on how to strengthen your Connection
“My brain is only a receiver. In the universe there is a core from which we obtain knowledge, strength and inspiration. I have not penetrated into the secrets of this core, but I know that it exists.” -Nikola Tesla
How do you think he knew about it’s existence? The etheric field, the akashic records, quantum entanglement… our body has all these tiny antennas that connect us to our environment. To each other. Universal consciousness. And it is limitless!
But there are so many people who can’t quit make the connection, or find that their connection is dull… here is what you need to do to connect, and to strengthen the connection. You may be unknowingly numbing and dumbing down yourself.
1. You must take care of your physical body.
Including what you eat, what you put on our skin, rest, and adding some type of movement into your week.
2. Monitor your thoughts.
Become aware of your limiting beliefs, negative self talk, and thoughts about others. Your thoughts become your mission in life and dictate your action.
3. Have the emotion!
Stop being avoidant, playing the victim, and being manipulative. Own the role you played, begin healing through acceptance. Look… I know you don’t want to feel the pain or the shame. But if you don’t allow the movement of that energy, it owns you and you will attract more of the same.
4. Find point of stillness and go within to plug in. This can be through sound bath sessions and meditation. A stillness practice is one where you are not engaging in output, but rather connecting inward.
To make your connection stronger, connect to inspiration, knowledge, healing, focus, connection, and feel more empowered… to reclaim your sovereignty! You must do all of the above. Not just one or two, all.
It will strengthen your immune system.
It will increase your capacity to love and attract love.
It will open your perspective to new empowered action.
It will change the trajectory of your life!
Sign up for the SoundEmbrace Membership. A tool to help you connect through Sound Healing Sessions.
Oxford University Study Findings
"An Oxford University study found stress can reduce the chances of women conceiving and suggested meditation could be instrumental in combating the decline in fertility."
This raised an eye brow! It is often suggested to pregnant women to listen to calming music to help reduce blood pressure. Just think about it being a sound healing session!
AFTER the first trimeter though!
Animals Can Benefit from Sound Healing
Did you know that animals can benefit from Sound Healing, too?
Recent studies have shown that playing music reduces stress in dogs at animal shelters, with less barking, lower respiratory rates and lower levels of the stress hormone cortisol.
“The autonomic system controls both the fight-or-flight response and the rest-and-digest response,” says Dr. Cornelius. “Relaxed dogs, in general, have slower heart rates, rest more easily and are less vocal—similar to what the brain experiences during a rest-and-digest situation.”
With the right combination of correct BPMs and specific instruments in the facilitation, Yo will see results over just a few sessions. Your dog will start to ease out of their anxieties.
Enjoy sound bath sessions and tracks with your animals with the SoundEmbrace Membership. Link in bio to sign up now or to send to that animal loving friend of yours!
PS! Sunnie here in the photo just loves the bowls! She is one of the most loving dogs I’ve ever met. @lauraboone11
Quote by Chopra
"Sounds are waves or vibrations that ripple through the air and provide the effective and vital ways we have of communicating with the nervous systems of other creatures, including other people." - Chopra
Did you know that everyone is a mystic?
“A mystic is a person who has a direct experience of the sacred, unmediated by conventional religious rituals or intermediaries,” Mirabai Starr, author of Wild Mercy: Living the Fierce and Tender Wisdom of the Women Mystics.
“Achieving that sacred, or divine, experience requires "transcending established belief systems, bypassing the intellect, and dissolving identification with the 'ego' self," Starr says.
"A mystic is someone who has an experience of union with The One—and The One may be God, it may be Mother Earth, it may be the cosmos.”
Did you know that everyone is a mystic?
Even if you haven’t had a mystical experience, yet! Everyone has the ability to tap into a mystical experience.
There are many experiences that people can have in a sound bath. Some people see colors, shapes, have a knowing sense, emotions may come up, you may even be faced with what you are resisting in order to find peace. And sometimes people fall asleep! There is always one of you!
But more often than not, in a sound bath you reach a Centerpoint. A point in the sound where you are no longer your body. You are no longer your labels, and you disconnect from the stories that you tell yourself of who you are, who you can be, and what you can do.
You momentarily forget that you are a separate ego, personality, self, and you experience your interconnectedness with all that is. When you come out of this mystical experience, your perspective widens. Your compassion grows. Your focus is sharper. And you feel more empowered and making the change you want to see in your life.
Are you ready to take the blinders off?
Are you ready to tap in to your inner mystic?
Check out the SoundEmbrace Membership with the link above! I am recording a new sound bath for you today. I can’t wait to meet you on the platform.