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ATL : The Rest Retreat by Self-ISH

This is for the woman who is …

Burnt out and exhausted by putting everyone else’s needs ahead of her own

Batting mental health and anxiety

Unsure exactly how to set boundaries and create a self care practice

Puts life’s responsibilities ahead of her own self care

Needs a day to herself to unwind and have girl time

Join us at the Reset Retreat on June 29th in Atlanta, GA!

We have curated a pop-up experience that allows women to break away from everyday life and indulge in a day of self-care activities. Our goal is for each woman to leave happier, healthier, and more fulfilled than when they first arrived.

So join us for a day of self-care where woman can Relax, Refresh, and Release!

What to expect?

  • Break out sessions on mindfulness and healthy eating, mastering anxiety, and creating your own self-care practice with a DIY activity

  • A mindset shift- sound bath meditation with and journaling with Danielle Hall from SoundEmbrace.

  • Relaxation- think pool, sauna, gym, kayaking, adult drinks, and delicious eats

  • Connection and community with other women just like you

  • A sharing circle to unapologetically speak your truth with amazing speakers

Earlier Event: August 1
Plywood Presents: ATL Ideas
Later Event: August 7
ATL: Relax in Sound / Sound Bath