Restore & Radiate
Step forward in enveloping yourself in the lingering Summer Solstice energy —warm, bright, and expansive. The solstice marks the peak of light, a time when nature is in full bloom and we’re invited to do the same: expand, reflect, and realign with what brings us vitality.
Join us for Restore & Radiate, a deeply nurturing evening of restorative yoga and sound healing designed to help you attune to the essence of this season—inner light, abundance, and mindful presence.
You’ll begin with a restorative yoga practice to gently open the body and calm the mind, guided by breath and supported by props for total ease. As you soften into stillness, you’ll be guided into a Summer Solstice-inspired sound bath—with crystal singing bowls, chimes, and grounding percussion instruments—to help integrate the expansive energy of this season into your nervous system.
This session is about honoring your light without burning out. It's a chance to reflect on what you're cultivating, gently release what no longer supports your growth, and root into your own radiance.