This isn't just a retreat.

Bring your ambition, your questions, your overwhelm — we’ll meet you with clarity, strategy, and soul.

For the woman navigating business and life, ready for deeper momentum rooted in mindset.

It’s a Reset.

event details

• Location — The Barn at Bennett Flats (Heflin, AL)

• Date — September 12, 2026

• Time — 8:30 AM – 5:30 PM | Design and Dine — 6:00 - 7:30 PM (VIP ONLY)

• Limited seats available for an intimate and curated experience.

You're already her.
For ambitious, creative women, navigating the early years of business who are: Motivated. Overwhelmed. Ready for a reset with strategy.

Now Let’s Catch Up to That Version.

We're Doing It Again.
After everything that came out of last year’s room—the conversations, the clarity, the decisions made, and the momentum that followed—we knew Mindset & Momentum needed to return for 2026. So before we officially share anything publicly, we wanted you to be one of the first to know.

This year’s experience is being built with even more intention. We’re expanding the conversations, deepening the experience, and continuing to create a space for women in business to step away from the constant pace of doing and move forward with greater clarity, confidence, and direction. If you were in the room last year, then you already know it wasn’t just about the event itself. It was about what happened after.

The conversations that stayed with you.
The decisions you finally made.
The momentum that carried into your business, leadership, and everyday life.

We’re so excited to build on that this year and would truly love to have you back in the room with us. Over the next few weeks, we’ll be sharing more details, speaker announcements, and a few thoughtful things specifically for the women who were part of this from the beginning. We’ve been thinking a lot about how to make this year feel even more meaningful for those returning to the room, and we can’t wait to share what’s coming.

Until then, save the date, keep an eye on your inbox on 5/18 for a special code, and know how grateful we are that you were part of the foundation of this experience in the first place. It truly wouldn’t be what it is without you.

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Credentials/degrees relevant to subject matter:

• Doctor of Philosophy, Holistic Health — University of Sedona (2026)

• Master of Science, Metaphysical Science — University of Sedona (2023)

• Bachelor of Fine Arts, Photographic Imaging — Art Institute of Atlanta (2004)

Experience relevant to subject matter:

• 14 years as a therapeutic sound healing practitioner and educator

• Founder and CEO, SoundEmbrace (2012–present)

• Primary investigator, qualitative research study in collaboration with Emory University Behavioral Science Department — 153 participants, examining impact of therapeutic sound on stress and pain perception

• Delivered therapeutic sound healing programs for hospital systems including Grady Memorial Hospital and Piedmont Healthcare, behavioral health centers, corporate wellness programs, and universities

• Guest Lecturer, Jacksonville State University Counseling Department, and Mindset and Momentum

• Two-year presenter, Out of the Shadows Summit for licensed professional counselors, Jacksonville State University

• Recognized as a leading voice in the sound healing industry by the Shift Network