🌿 Special Invitation: March Research Participant Sessions
True40 Studio in Downtown Birmingham is opening up their doors in support in collaboration of a very special mission!
During the month of March, every Relax in Sound™ session will serve as part of a university-supported evaluation examining stress and pain outcomes.
By participating, you are not only receiving a professionally facilitated session — you are contributing to the ongoing development of the SoundEmbrace Method and helping strengthen how sound-based interventions are trained, measured, and delivered.
Your participation will:
• Help inform curriculum updates within the SoundEmbrace Certification Program
• Support practitioner training rooted in measurable outcomes
• Contribute to advancing responsible, evidence-informed sound facilitation
• Strengthen opportunities for integrative wellness within communities
This is an opportunity to experience the session while also helping shape the future of how this work is understood and practiced.
Minimum goal is 100 participants over the month of March.
Every session in March will be the Relax in Sound™ protocol.
Doors open at 2:45pm to begin pre session survey
No entry past 3:00pm
What is Relax in Sound?
A SoundEmbrace Signature Session for Nervous System Reset
Close your eyes.
Exhale.
Let your body soften into sound.
Relax in Sound™ is the SoundEmbrace signature protocol designed specifically to support stress reduction and pain relief through intentional nervous system regulation.
This is not simply a sound bath.
It is a strategically facilitated acoustic immersion rooted in mindfulness-based stress practices and guided relaxation response principles.
Throughout the session, you will be gently led into deeper states of parasympathetic activation, the body’s natural restoration mode, using acoustic sound therapy instruments including quartz crystal singing bowls, chimes, gong, and ocean drum.
As sound waves move through the body, many participants report:
• Reduced muscle tension
• Decreased perceived stress
• Softening of pain intensity
• Increased calm and clarity
• Strengthened mind–body awareness
Each experience is deeply individual.
There is nothing to “do.”
You simply arrive, settle in, and allow the sound to guide you.
This session is designed to support your body’s innate capacity to regulate, restore, and reset.
What to bring?
Yoga Mat
Water
And anything that will make you feel more comfortable laying on the floor. (blanket, pillow, bolster, etc.)
Sound Healing has shown to support stress reduction, pain relief, and promote restful sleep. Some of the most frequent benefits people have experienced in a Sound Bath Immersion included:
• relief from stress or anxiety
• pain reduced
• peace of mind and mental clarity
• emotional healing or release
• continuing self development
• better sleep
• spiritual connection, integration and wholeness.
I am here to help:
You are never alone.
If you find that you have questions about your experience after the session, there is time directly after the session to share with Danielle to gain more clarity and how to apply your experience.
If you have questions after you leave, you are welcome to email Danielle as well.
We also have a SoundEmbrace Membership Site that is a FREE resource of professionally recorded 2min, 10min, and 30min sound healing sessions for you to connect with 24/7, on demand. In this space, you may also ask questions and find other resources to support you in your journey. (SoundEmbrace.com)
Limited space. Please register online ahead of time.
Disclaimer:
There is a cat that lives in this location.
This is not recommended for those in their first trimester of pregnancy, those who currently have thrombosis, have hypotension, or have sensory sensitivity. Please consult your doctor if you have sensory challenges or are prone to seizures. Sound bath sessions may produce monaural beats (not the same as binaural). Sound Healing is not a substitute for medical diagnosis or treatment. People with medical conditions should consult their doctor. Results may vary from person to person.
Media.There is a possibility with all sound bath sessions and events that pictures and video will be taken and shared on social media with the intention to make Sound Healing more accessible. Though faces are usually not seen, there is the possibility. Please email dhall@SoundEmbrace.com if you have any questions regarding this.
Return Policy:There are no refunds and tickets are non transferable.