Close your eyes. Exhale. Relax in Sound.
Relax in Sound™ is the SoundEmbrace® signature protocol designed to support stress reduction and pain relief through intentional nervous system regulation.
This is not simply a sound bath.
For this experience, you won't be lying on a yoga mat or sitting upright in a traditional chair. Each participant will have their own zero-gravity reclining chair, allowing you to lean back to your preferred level of comfort while taking pressure off the joints and supporting the body as it settles into rest.
Once you're comfortable, you'll be guided through a strategically facilitated acoustic immersion rooted in mindfulness-based stress practices and relaxation-response principles. Acoustic sound therapy instruments, including quartz crystal singing bowls, chimes, gong, and ocean drum, are intentionally incorporated throughout the experience to support relaxation and nervous system regulation.
Participants may experience reduced muscle tension, decreased perceived stress, a softening of pain intensity, increased calm and clarity, and greater mind-body awareness. Each experience is deeply individual. There is nothing you need to achieve or get "right." You simply arrive, settle in, and allow yourself to experience what unfolds.
And this experience doesn't necessarily end when the last instrument becomes quiet.
Following the sound portion of the evening, you're invited to stay for an optional integration and coaching conversation with Dr. Danielle Hall.
This is an opportunity to talk about what you noticed during your experience, ask questions, and begin connecting the dots between what happened during the session and what may be useful in your everyday life. You may notice a physical sensation, an emotion, a thought that kept surfacing, unexpected clarity, or perhaps simply a deeper state of rest. Rather than immediately getting up and returning to the pace of your day, we'll have time to explore your experience together.
The intention is to help you move beyond simply having an experience and begin understanding how you might integrate what you noticed into your day-to-day life in support of the changes you would like to create.
You are welcome to participate in the conversation, listen to the experiences of others, or leave following the sound portion if that feels complete for you.
Doors open at 6:15 pm
No entry past 6:30 pm
Parking + Entrance
There's plenty of free parking in the parking lot.
What to bring?
Your zero-gravity reclining chair will be provided, so you do not need to bring a yoga mat or anything for lying on the floor.
Please bring water and wear comfortable clothing. You're also welcome to bring a small pillow, blanket, eye mask, cozy socks, or anything else that will help you feel comfortable while reclining. The chairs can be adjusted so you can choose the position that feels best for your body.
Sound Healing has shown to support stress reduction, pain relief, and promote restful sleep. Some of the most frequent benefits people have experienced in a Sound Bath Immersion included:
• relief from stress or anxiety
• pain reduced
• peace of mind and mental clarity
• emotional healing or release
• continuing self development
• better sleep
• spiritual connection, integration and wholeness.
I am here to help:
You are never alone.
If you find that you have questions about your experience after the session, there is time directly after the session to share with Danielle to gain more clarity and how to apply your experience.
If you have questions after you leave, you are welcome to email Danielle as well.
We also have a SoundEmbrace Membership Site that is a FREE resource of professionally recorded 2min, 10min, and 30min sound healing sessions for you to connect with 24/7, on demand. In this space, you may also ask questions and find other resources to support you in your journey. (SoundEmbrace.com)
Limited space. Please register online ahead of time.
Disclaimer:
This is not recommended for those in their first trimester of pregnancy, those who currently have thrombosis, have hypotension, or have sensory sensitivity. Please consult your doctor if you have sensory challenges or are prone to seizures. Sound bath sessions may produce monaural beats (not the same as binaural). Sound Healing is not a substitute for medical diagnosis or treatment. People with medical conditions should consult their doctor. Results may vary from person to person.
Media.There is a possibility with all sound bath sessions and events that pictures and video will be taken and shared on social media with the intention to make Sound Healing more accessible. Though faces are usually not seen, there is the possibility. Please email dhall@SoundEmbrace.com if you have any questions regarding this.
Return Policy:There are no refunds and tickets are non transferable.
About Dr. Danielle Hall
Credentials/degrees relevant to subject matter:
Doctor of Philosophy, Holistic Health — University of Sedona (2026)
Master of Science, Metaphysical Science — University of Sedona (2023)
Bachelor of Fine Arts, Photographic Imaging — Art Institute of Atlanta (2004)
Experience relevant to subject matter:
14 years as a therapeutic sound healing practitioner and educator
Founder and CEO, SoundEmbrace (2012–present)
Primary investigator, qualitative research study in collaboration with Emory University Behavioral Science Department — 153 participants, examining impact of therapeutic sound on stress and pain perception
Delivered therapeutic sound healing programs for hospital systems including Grady Memorial Hospital and Piedmont Healthcare, behavioral health centers, corporate wellness programs, and universities.
Guest Lecturer, Jacksonville State University Counseling Department, and Mindset and Momentum, and Interviewed on CNN, Fox5, and 11 Alive
Three-year presenter, Out of the Shadows Summit for licensed professional counselors, Jacksonville State University
Recognized as a leading voice in the sound healing industry by the Shift Network