Replenish
Replenish is an invitation to receive.
Through an immersive sound bath experience, you’ll be invited to slow down, settle into the body, and create space for rest and nervous system regulation. For this time, there is nowhere else you need to be and no one else you need to care for.
Because caring for ourselves is not separate from caring for our communities. When we make space to replenish our own reserves, we have more capacity to be present for the people we love, contribute to the communities we call home, and continue showing up for what matters.
Come as you are. Rest. Receive. Replenish.
As sound waves move through the body, many participants report:
• Reduced muscle tension
• Decreased perceived stress
• Softening of pain intensity
• Increased calm and clarity
• Strengthened mind–body awareness
Each experience is deeply individual.
There is nothing to “do.”
You simply arrive, settle in, and allow the sound to guide you.
This session is designed to support your body’s innate capacity to regulate, restore, and reset.
Doors open at 5:15 pm
No entry past 5:30 pm
Registration required due to limited space.
For details and registration, contact LaShunda at 256.549.4699, ext.2126.
What to bring?
Yoga Mat
Water
And anything that will make you feel more comfortable laying on the floor. (blanket, pillow, bolster, etc.)
Sound Healing has shown to support stress reduction, pain relief, and promote restful sleep. Some of the most frequent benefits people have experienced in a Sound Bath Immersion included:
• relief from stress or anxiety
• pain reduced
• peace of mind and mental clarity
• emotional healing or release
• continuing self development
• better sleep
• spiritual connection, integration and wholeness.
I am here to help:
You are never alone.
If you find that you have questions about your experience after the session, there is time directly after the session to share with Danielle to gain more clarity and how to apply your experience.
If you have questions after you leave, you are welcome to email Danielle as well.
We also have a SoundEmbrace Membership Site that is a FREE resource of professionally recorded 2min, 10min, and 30min sound healing sessions for you to connect with 24/7, on demand. In this space, you may also ask questions and find other resources to support you in your journey. (SoundEmbrace.com)
Limited space. Please register online ahead of time.
Disclaimer:
This is not recommended for those in their first trimester of pregnancy, those who currently have thrombosis, have hypotension, or have sensory sensitivity. Please consult your doctor if you have sensory challenges or are prone to seizures. Sound bath sessions may produce monaural beats (not the same as binaural). Sound Healing is not a substitute for medical diagnosis or treatment. People with medical conditions should consult their doctor. Results may vary from person to person.
Media.There is a possibility with all sound bath sessions and events that pictures and video will be taken and shared on social media with the intention to make Sound Healing more accessible. Though faces are usually not seen, there is the possibility. Please email dhall@SoundEmbrace.com if you have any questions regarding this.
Return Policy:There are no refunds and tickets are non transferable.