I’m launching The Alignment Lab in October!
Research-informed sound therapy with mindset and contemplative practices to calm your system and realign your life—one focused month at a time. Every month will be completely different. And to help keep you accountable, we wipe the slate clean at the end of each month so you finish what you start.
Free On-Ramp (Sept 22–24)
3-Day Nervous System Reset (Free)
Mon–Wed, Sept 22–24 — one 10-15min lesson each morning (by 7:00 am CT)
Live Session: Wed, Sept 24 @ 7:00 pm CT (virtual mini sound session + Q&A)
The Alignment Lab — October Theme: Regulate & Rise
Kickoff Live Sound Bath: Monday, Oct 6 @ 7:00 pm CT
Second Live Sound Bath: Mon, Oct 20 @ 7:00 pm CT
Weekly rhythm: 2-3 short classes (10–20 min - new content drops Sundays)
Accountability: 5-minute weekly pulse check + completion badge
Monthly reset: Content available for that months intention only! Because WE WANT TRANSFORMATION.
Who it’s for:
Anyone ready to regulate stress, improve sleep, and realign with a life you love waking up to, using practical, evidence-informed tools and restorative sound.
P.S. The free tier with 2-, 10-, and 30-minute sound sessions remains available. If you’re curious, start with the 3-Day Reset and roll into October Alignment Lab if it resonates.
Sound Healing has shown to support stress reduction, pain relief, and promote restful sleep. Some of the most frequent benefits people have experienced in a Sound Bath Immersion included:
• relief from stress or anxiety
• pain reduced
• peace of mind and mental clarity
• emotional healing or release
• continuing self development
• better sleep
• spiritual connection, integration and wholeness.
I am here to help:
You are never alone.
If you find that you have questions about your experience after the session, there is time directly after the session to share with Danielle to gain more clarity and how to apply your experience.
If you have questions after you leave, you are welcome to email Danielle as well.
We also have a SoundEmbrace Membership Site that is a FREE resource of professionally recorded 2min, 10min, and 30min sound healing sessions for you to connect with 24/7, on demand. In this space, you may also ask questions and find other resources to support you in your journey. (SoundEmbrace.com)
Limited space. Please register online ahead of time.
Disclaimer:
This is not recommended for those who currently have thrombosis, have hypotension, or have sensory sensitivity. Please consult your doctor if you have sensory challenges or are prone to seizures. Sound bath sessions may produce monaural beats (not the same as binaural). Sound Healing is not a substitute for medical diagnosis or treatment. People with medical conditions should consult their doctor. Results may vary from person to person.
Media.There is a possibility with all sound bath sessions and events that pictures and video will be taken and shared on social media with the intention to make Sound Healing more accessible. Though faces are usually not seen, there is the possibility. Please email dhall@SoundEmbrace.com if you have any questions regarding this.
Return Policy:There are no refunds and tickets are non transferable.