State of uncertainty turned over.
So how do we do it? How do we shift out of fight or flight, anxiety mode when we are being bombarded in every direction? Even when the smoke clears, we awaken to a new landscape.
We are seeing infrastructure of the systems we invented starting to crumble. We are finding our mental health challenged, which ripples reach well into the roots of our relationships, work, and physical, emotional, and spiritual health.
It leaves us with yet another assignment through its revealed truth piling up and creating pressure on our backs and minds… and then, we are left projecting when the ball will drop next.
Ok! Great! So What do we do?
The thing is my friends… we have to STOP waiting for the pandemic to be over. We have to STOP wishing that things could go back to the way they were… and we must accept that this is life now. This is what the present moment is.
Acceptance doesn’t mean that the situation is right or wrong. Or that you choose this or that. Nor does it mean that you support it…
Acceptance means you look at the ugly truth in front of you and say, “I see it. I choose to make space for it. And I give myself permission to feel what I feel, or have experienced what I have experienced, without creating unproductive shame or anxiety.”
When you struggle against WHAT IS, it’s hard to orient yourself in a healthy, empowered way.
Join me every first Monday of the month where I will go live and take you through a sound healing and Metaphysical practice to support you in centering and grounding your energy for the month ahead. First Monday Sound lives in The SoundEmbrace Membership. So you not only get this live session, you also gain access to sound healing tracks and videos to carry you through the month.
Together we can turn over this current state of uncertainty and step forward empowered.