What is a Sound Bath?

It is called a Sound Bath because it feels like the sounds are washing over you.

Participants typically lie down on yoga mats (welcome to sit up), close their eyes and focus on their breath as wave after wave of sound washes over them. A sound practitioner facilitates using combinations of frequencies to prepare the nervous system to go into the parasympathetic nervous system state. This creates the environment for the body to go into its own natural healing often relieving stress, and reducing pain.

Instruments used may include, but are not limited to : quartz crystal bowls, himalayan bowls, gongs, drums, shakers, chimes, bells, tingshas, and voice to name a few.

Danielle Hall

Founder and CEO of SoundEmbrace LLC, Danielle Hall is shifting perspectives around empowerment while leading a team of trained Sound Practitioners to elevate the sound healing industry, and serving the mental health and wellness of our communities.

With nearly a decade of experience in the field, Danielle has worked with adults and children transitioning through various traumas including PTSD, depression, sexual abuse, digestive issues, and physical pain, using specific sound tools and techniques to facilitate change in the health and wellbeing of her clients.

Currently working on her Masters in Holistic Health, Danielle has her Certification in Sound Healing Therapy and has worked with Hospitals, Corporate Wellness Programs, Therapy Centers, and Non Profits. As a member of the American Public Health Association, and the Georgia Health Association she has spoken on platforms educating on how sound as a therapy is a non invasive complementary approach to wellness. Danielle is also an advocate for musicians rights as an Associate Member of the Recording Academy.

She has been named a "Pioneer in the Sound Healing Industry" by the Shift Network and interviewed on CNN, Fox 5, and 11Alive.

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