Finding a New Sense of Equilibrium

Finding a new sense of equilibrium.

The count down is almost through and then another will commence. Are we counting down moments to an end or of moments of arrival?

Small town living cramps the style of my big city mind filled with scattered ambitious thoughts fighting to be let loose. And yet my heart tells me there is nothing to do right now... that “Here” is exactly where I am suppose to be.

Feeling the seconds of the day with each cool inhale.

Remembrance of what was and what has become, with each warm exhale. Immersed in the squeals of laughter from little nieces.

Lost in the colorful cascade of lights of the Christmas tree.

Early morning coffee joined by cuddles from my brothers dog.

Dad’s sarcasm. Mom’s check ins.

Long talks with my siblings.

The quiet here at night is immeasurable.

And so is my gratitude.

For so very long I've felt disconnected from this life, and now I have a glimpse of how my worlds can come together.

I feel it all.

Every little bit.

I find peace in this moment.

And I wish that for you.

Danielle Hall

Founder and CEO of SoundEmbrace LLC, Danielle Hall is shifting perspectives around empowerment while leading a team of trained Sound Practitioners to elevate the sound healing industry, and serving the mental health and wellness of our communities.

With nearly a decade of experience in the field, Danielle has worked with adults and children transitioning through various traumas including PTSD, depression, sexual abuse, digestive issues, and physical pain, using specific sound tools and techniques to facilitate change in the health and wellbeing of her clients.

Currently working on her Masters in Holistic Health, Danielle has her Certification in Sound Healing Therapy and has worked with Hospitals, Corporate Wellness Programs, Therapy Centers, and Non Profits. As a member of the American Public Health Association, and the Georgia Health Association she has spoken on platforms educating on how sound as a therapy is a non invasive complementary approach to wellness. Danielle is also an advocate for musicians rights as an Associate Member of the Recording Academy.

She has been named a "Pioneer in the Sound Healing Industry" by the Shift Network and interviewed on CNN, Fox 5, and 11Alive.