Close your eyes, and Relax in Sound.
Sign up: HERE
This will be experiential! If this is your first Sound Bath, it will be unlike anything you have experienced!
Your experience is going to be truly individual and unique to the person next to you. As you are washed in a virtual "bath" of healing sounds, the tones build and evolve, producing a sea of sound that is both timeless and alive.
The sounds interact powerfully with our bodies, cleansing and rejuvenating us at the deepest cellular levels; physically, emotionally, mentally, and spiritually. Blocks and tensions are washed away, leaving you centered, refreshed, energized, and fully present and connected with the world around you.
How do I dress?
Please dress comfortably as you will be laying down on the floor. You will be asked to take off your shoes, so please wear socks if that will be more comfortable.
What to bring?
+Yoga Mat (this is not a yoga studio so no mats will be provided)
+Really, anything that will make you feel more comfortable laying on the floor. (blanket, pillow, bolster, yoga mat, etc.)
Some of the most frequent benefits people have experienced in a Sound Bath included:
• relief from stress or anxiety
• pain reduced
• peace of mind and mental clarity
• emotional healing or release
• continuing self development
• better sleep
• spiritual connection, integration and wholeness.
Be sure to sign up : HERE
Looking forward to seeing you!
PLEASE NOTE: If you have have a history of seizures, or currently have thrombosis, you will not be permitted without a doctors note with their permission to participate. Sound Baths are not recommend for women in their first to 8 weeks of pregnancy.