Mindfulness on tap
We can't pour from an empty cup! Tap in and refill that reservoir of personal power in creating a life you love waking up to every day!
Our time together will be an immersive experience awakening the senses as you are enveloped in a blanket of soothing sounds leading you to refill that reservoir of personal power in creating a life you love waking up to every day!
These researched based mindfulness practices will support your nervous system in becoming more resilient, relieving stress, reducing pain, as well as finding clarity around who you are and who you want to become.
Awaken feeling refreshed and renewed, ready to pour into the people and work you love!
If you would like, join us after each session for a beverage (not included in ticket price. // 21+ for libations) and to chat about what has come up for you. I dont drink, but they have really good kombucha!
***2 ticket options to choose from : Yoga Mat Space or Zero Gravity Chair***
Doors open at 9:50 am CST
No entry past 10:10am CST
What to bring?
Yoga Mat
Water
Journal - if you want to write down any thoughts.
**And anything that will make you feel more comfortable laying on the floor. (blanket, pillow, bolster, etc.)
Sound Healing has shown to support stress reduction, pain relief, and promote restful sleep. Some of the most frequent benefits people have experienced in a Sound Bath Immersion included:
• relief from stress or anxiety
• pain reduced
• peace of mind and mental clarity
• emotional healing or release
• continuing self development
• better sleep
• spiritual connection, integration and wholeness.
PLEASE NOTE: This is not recommended for those in their first trimester of pregnancy, those who currently have thrombosis, have hypotension, or have sensory sensitivity. Please consult your doctor if you have sensory challenges or are prone to seizures. Sound bath sessions may produce monaural beats (not the same as binaural). Sound Healing is not a substitute for medical diagnosis or treatment. People with medical conditions should consult their doctor. Results may vary from person to person.
Return Policy:There are no refunds and tickets are non transferable.
Credentials/degrees relevant to subject matter:
Doctor of Philosophy, Holistic Health — University of Sedona (2026)
Master of Science, Metaphysical Science — University of Sedona (2023)
Bachelor of Fine Arts, Photographic Imaging — Art Institute of Atlanta (2004)
Experience relevant to subject matter:
14 years as a therapeutic sound healing practitioner and educator
Founder and CEO, SoundEmbrace (2012–present)
Primary investigator, qualitative research study in collaboration with Emory University Behavioral Science Department — 153 participants, examining impact of therapeutic sound on stress and pain perception
Delivered therapeutic sound healing programs for hospital systems including Grady Memorial Hospital and Piedmont Healthcare, behavioral health centers, corporate wellness programs, and universities
Guest Lecturer, Jacksonville State University Counseling Department, and Mindset and Momentum
Two-year presenter, Out of the Shadows Summit for licensed professional counselors, Jacksonville State University
Recognized as a leading voice in the sound healing industry by the Shift Network
